This is the perfect time of year to add some extra-energizing breakfasts to your morning routine. This raw muesli will leave you feeling satiated and satisfied all morning (it will also give you a ton of energy, unlike the dreaded doughnut breakfast).
If you want to feel more energized, then food is a great place to start. What we put in our mouth has a great deal to do with how much energy we have and how we feel. Eating healthy, plant-based meals will have you going all day long without feeling like you need to crash.
Superfood Raw Muesli
Vegan, gluten free, soy free
You will need
• 1 banana, sliced
• 1 kiwi, chopped
• 1 apple, chopped
• 1/4 cup raspberries
• 1/4 cup dried coconut
• 1 tablespoon ground flax seeds
• 1 tablespoon hemp seeds
• 1/3 cup almonds, chopped
• Fresh almond milk
Directions
- Place everything in your bowl, cover with almond milk and stir.