Ginger – ‘The Wonder Spice’ is considered as a universal cure for a host of ailments. With it’s high levels of all the essential amino acids, vitamin C, magnesium, and other minerals, the ginger root is extremely beneficial for health.
From easing gut inflammation to improved digestion, ginger is a very powerful and potent tool for detoxification of the lungs and treating common colds as well as stomach cramps. It’s strong anti-inflammatory properties helps ease pain from inflammation and migraines.
Moreover, the fragrant and pungent quality of ginger adds a wonderful flavor and zing to the food. Here we recommend some amazing ginger detox elixirs for awakening your digestive system, decongesting and flushing out the toxins to boost your liver health.
Check out this recipe of steaming ginger tea with minced garlic pods in it, that can keep constipation under control and help alleviate a slew of digestive problems. It should be consumed twice a day (both in the morning and evening).
Let us take your morning warm lemon water ritual to a new level with the anti-inflammatory and detoxing powers of ginger and turmeric. Learn how to detox your liver with this delicious lemon ginger tea, using the powerful liver detoxifying spice – turmeric.
A cup of brewed green tea with half a lemon and a pinch of cayenne can help you create a calorie deficit for weight loss. It also contains compounds that can help boost your metabolism and aid in weight loss.
This recipe contains the goodness of ginger, cinnamon, and honey, all of which can help your body stay warm and away from any sort of cold or flu this winter. Ginger has powerful anti-inflammatory properties, honey soothes the throat and alleviates allergies while cinnamon adds great flavor.
Each of the ingredients in this tea recipe has unique medicinal qualities and when they are combined, they create a soothing tea that can help relieve cold and flu symptoms and boost your immune system. This tea will help eliminate the body pain, headaches with the effects of Ginger. Lemon provides high dosages of Vitamin C and honey being an antibacterial and antiseptic, aid in healing sore throats and laryngitis.
During the summers, we often reach for a cold drink. Many times we choose an iced tea or coffee, fruit drink or a Popsicle. These are often loaded with excess sugar and artificial flavors. Try out this refreshing homemade summer cooler that can help you counter inflammation – the root cause of disease and chronic pain.
Chai Tea is a spicy, pungent drink made from some of the world’s most medicinally active herbs. The basic components of chai tea include black tea, cinnamon, ginger, clove, cardamom and black pepper. Ginger and cloves contain certain anti-inflammatory properties and may be useful in relieving joint pain. Black pepper can help to fuel the breakdown of fat cells, helping you to lose weight.
Whether you are trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water! There are a number of things that you can add to your water that will not only boost the taste but will help to flush those harmful toxins out of your body. Try out this apple cider vinegar ginger detox drink to cleanse your body and burn fat!
Watermelon and ginger are known for their nutritious value and refreshing properties. The watermelon and ginger drink is the best way to detox your body. The benefits of watermelon make it a preferred choice for a healthy diet. Watermelon-Ginger Juice can be prepared fresh throughout the year. Need a little help getting started? Do not worry. Here is the recipe to inspire you.
Ginger has rich amounts of potassium, manganese, and silicon all of which promote heart function, immunity and healthy skin respectively. It also contains amounts of Vitamins A,C,E, B, magnesium, phosphorous, sodium, zinc, calcium, and beta-carotene. Its a strong anti-inflammatory and can reduce inflammation-related pain caused by menstruation and migraines. This ginger ale recipe will back the above information.
This recipe has amazing gut healing qualities and is light, but satiating. The ingredients Coconut milk and avocado, are a great source of healing essential good fats, helping balance hormones and assisting in gut repair, cleansing, and immunity. Bone broth is packed with minerals, amino acids, and collagen for healing and repair. Ginger and turmeric, are great anti-inflammatory as well as immune boosting spices.
This is easy to make an Ayurvedic digestive drink. Ginger acts wonders to fire up our digestive system. Good digestion is the cornerstone of health and well-being according to Ayurveda. When our digestive system is working well, we absorb all the necessary nutrients from the food we eat, enjoy healthy circulation and have a good robust immunity to diseases.
Ginger contains potent anti-inflammatory compounds called ‘gingerols’ which can reduce many diseases that are caused by inflammation like arthritis and also inhibit the growth of human colorectal cancer cells. This post covers fantastic ginger combinations with – onion, black pepper and amla, castor oil, and honey.