5 Essential Oils That Should Be Used For Your Oral Health
Taking good care of your teeth is very important as a set of beautiful, strong teeth not only helps you break down a wide variety of foods but also makes you feel quite attractive when you smile. Most of the time, people only brush their teeth once or twice a day and think it is enough to preserve the health of their teeth. But your teeth need much more care than that. You should floss regularly and should visit the dentist at regular intervals even if you fear sitting on the dentist’s chair.
Some people are quite lucky when it comes to the matter of the teeth and they can get away without doing anything much. Most of them get to reach middle age with perfect, pearly teeth. But many others are not so fortunate. They may suffer from a wide variety of dental issues and may be left with a mouth full of fillings, gaps, cracks, and ulcers. Their teeth may be very sensitive and toothache may be a normal part of their lives. If you are one of them, you don’t have to worry about spending a fortune at the dentist. You can use essential oils to care for your teeth and gums. These oils help keep your teeth white, fresh, and free from bacteria and plaque. Here are some of the best essential oils you can use for your oral health.
1. Clove Essential Oil
Clove essential oil has been used in many cultures for hundreds of years to ease toothaches. It is a natural disinfectant and has antibacterial properties that inhibit the growth of bacteria. It effectively numbs the pain associated with gum disease, toothache, and canker sores. Whenever you experience a toothache, you can just dab some of this oil onto the affected area to get immediate relief.
2. Cinnamon Essential Oil
Cinnamon essential oil has antibacterial and anti-fungal properties. It can prevent gingivitis and oral thrush. It also works against a bacterial strain called Streptococcus mutans, which is responsible for tooth decay. You can add a few drops of the oil to water and can use it as a mouthwash.
3. Peppermint Essential Oil
Peppermint essential oil is found in a wide variety of toothpaste and mouthwashes as it leaves your mouth feeling fresh and clean. Its major active ingredient is menthol, which is a powerful antimicrobial agent. It protects your teeth against many types of bacterial strains that thrive in your mouth. You can add a few drops of the oil to a glass of water and use it as a mouthwash.
4. Lavender Essential Oil
If your baby is suffering from teething pains then lavender essential oil is the perfect remedy. It is a very gentle oil that has the ability to effectively dull pain. You can combine a drop of the oil and a tablespoon of virgin coconut oil and gently rub it into your baby’s gums for instant relief.
5. Myrrh Essential Oil
Myrrh essential oil has a woody, warm aroma due to which you may not prefer it over the cooler tasting oils for your oral health. But myrrh essential oil has antiseptic and soothing properties, which come in handy when you suffer from gum problems and ulcers. It also stimulates blood flow to help strengthen your gums. You can take a few drops of the oil onto your fingers and rub it on the affected areas when necessary.
Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.