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Easy Morning Yoga Stretches In Bed [Video]

Easy Morning Yoga Stretches In Bed


Sometimes you want to stay IN bed and do yoga. This is MY personal morning routine sequence that you can do under the covers. Follow along on your iPhone or tablet and let me know what you think!

ALSO – I filmed this “in bed morning routine” in a new format…more a casual follow along format than some of my other videos. These stretches are easy and hopefully accessible to everyone. Let me know if you like it!

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Brett Larkin

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

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