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Diet Supplements: Can You Trust Them?

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Not all herbal supplements are safe. For instance, when it comes to weight loss supplements, companies use the herb called Ephedrine or Ma Huang, which is an amphetamine like substance that affects the central nervous system and speeds up the body. However, the side effects from these diet supplements are nervousness, increase anxiety, headaches, insomnia, and in some cases, it can be extremely fatal.

Curejoy Expert Dipti Mothay Explains:

When it comes to choosing the supplements, you need to be very careful as it might turn out to be a fatal pill. There are several frauds, leeching the medication industry, esp. the herbal companies in the weight loss industry. Most of the supplements are reportedly said to be lethal.

However, there isn’t any actual scientific evidence to back up these claims and the United States FDA (Federal Drug Administration) sternly urges consumers to be aware of these products.

One of the reasons that diet supplements can be unsafe to administer is because it falls under the diet supplement category, which doesn’t have to go through the rigorous tests and generally gets approval easily compared to most of the drugs.

Be Aware of the Herbal Supplements You Use

Not all herbal supplements are safe. For instance, when it comes to weight loss supplements, companies use the herb called Ephedrine or Ma Huang, which is an amphetamine like substance that affects the central nervous system and speeds up the body. However, the side effects from these diet supplements are nervousness, increase anxiety, headaches, insomnia, and in some cases, it can be extremely fatal.

Thus, there are several things that come into play when you are looking to take dietary supplements. The most important point to consider is the dosage and the reason for taking it.

A recent incident revealed that four major retailers were accused by the New York State attorney General’s office of selling fraudulent, and possibly even dangerous, herbal supplements. The testing performed on these supplements from GNC, Target, Walgreens, and Walmart revealed that four out of five did not contain the herbs listed on their labels. Therefore labels are also very important in this case.

The industry standard that generally helps keep manufacturers honest is cGMP, which stands for current Good Manufacturing Practice. Hence, it is important for you to understand cGMP so you can know whether or not you can trust the supplements you buy.