Delicious Dairy Free Toasted Coconut Butter Recipe

Toasted Coconut Butter.  This is my new addiction.

As is, coconut butter is delicious and super easy to make.

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But, then I decided to toast the coconut first and see what happened.

What came out was a nutty, creamy, spreadable condiment, snack, secret ingredient for almost anything! AND, it’s got no added sugar, it’s full of healthy fats and fibre.

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Here’s how I use my toasted coconut butter:

-a few scoops to a smoothie adds a nutty, creamy texture and taste. It’s my secret ingredient.

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-a naturally sweetened dip for fruit or veggies.

-spread on top of toast with a little bit of coconut oil.

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eat by the spoonful (this is my favourite).

Toasted Coconut Butter Recipe

Ingredients

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.4 cups of organic, unsweetened shredded coconut
.Sprinkle of sea salt

Directions

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1) You can toast half of the coconut (about 2 cups) in a 350 degree oven for about 12-15 minutes by stirring occasionally but keeping a close eye to ensure if does not burn. Just be sure the spread the coconut flakes on a line sheet pan, evenly.

2) I did mine stove top in a stainless pan on medium heat, stirring often.

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3) Once toasted, add the toasted and non-toasted coconut to a food processor and process for approximately 7-10 minutes until the coconut turns into butter.

Store in a glass jar. The butter will harden under cooler temperatures or if you store in the fridge. You can simply warm the jar in hot water. I store mine in a cool, dark shelf.

 

To know about Julie Pecarski – visit http://www.eatlifebalance.com