If your child has croup, exposing them to moist or cool air can open up airways. Chamomile tea, ginger tea, thyme tea, and aniseed tea can help soothe coughing and ease other symptoms. So can a mixture of honey and lemon. It’s also important to keep your child calm and hydrated.
Tulsi is an adaptogen with innumerable benefits. But it has some side effects too. It may temporarily lower fertility in men and women and is not recommended during pregnancy. It may also add to the effects of blood thinning and antidiabetic mediation and stain your teeth if chewed rather than swallowed.
Hidradenitis suppurativa is a chronic skin condition that might require antibiotics when severe. For milder cases, use a warm tea bag or compress to ease pain and turmeric paste or diluted tea tree oil to fight infection. Avoid shaving and using perfumes on affected skin, quit smoking, lose weight if you’re overweight, and have zinc-rich foods to build your immunity.
Permanent tattoos aren’t easy to get rid of, but natural lightening agents like lemon juice, berries, and milk can help lighten them. An oatmeal or papaya scrub can exfoliate the top layer of skin while aloe vera can soothe the skin and help it heal. If all else fails, there’s always makeup!
If you’re on the hunt for magnesium-rich foods, the options are both abundant and convenient. Think nuts, spinach, pumpkin seeds, wholewheat bread, oatmeal, and shredded wheat cereal. Black beans, edamame, soy milk, yogurt, brown rice, avocado, and baked potatoes are also options. Needless to say, you won’t get bored!
Pericoronitis results in infection and inflammation of gum tissue around your wisdom tooth. Rinse with a salt water solution and apply ice to ease inflammation. Use a mouthwash made of sage or lemongrass oil to fight oral bacteria. Sesame oil, guava leaves, and turmeric paste can help too. Green tea mouthwash can work as a painkiller.
Vetiver essential oil has much more to offer than its earthy fragrance. It can ease anxiety, fight sleep problems, and even control ADHD symptoms. You can use it to soothe insect bites and repel them. It can revive dry and aging skin and help clear acne. It also has antimicrobial properties.
Tinea versicolor is a skin infection caused by the malassezia fungus. Applying honey, crushed onion or garlic paste on your skin can tackle the fungus. Essential oils of eucalyptus, turmeric, ginger, and tea tree also help. Other natural options include neem leaf paste and acalypha or candle bush leaf juice.
Childhood favorite humble jumping jacks aren’t just fun but offer health benefits too! They help elevate your heart rate and body temperature and give you a full body workout. They can even strengthen your bones, build muscle tone, benefit the heart, help with weight loss, and lift your mood – without any fancy equipment or gear!
Your health, weight, and environment affect how long you can live without food. While short-term fasting has health benefits like lower risk of obesity and better control of diabetes, starving over 48 hours depletes your glucose store, and by 72 hours, your body starts eating into its protein reserves. This results in muscle loss, reduced bone density, and even kidney and heart problems. Long-term starvation or undereating may even result in multiple organ failure and blood poisoning and eventually, death.
While there's no magical formula to go up a cup size or two, building and toning your chest muscles can make your breasts look perkier. Moisturizing them might keep them soft and supple. Quitting smoking can help avoid sagging and drooping. Gaining weight can automatically increase breast size but don't do this if your BMI is already high. Natural remedies like fenugreek may work for some but be cautious about supplements that make tall claims.
Mad cow disease affects the nervous system of cattle. In a few rare cases, it manifests as variant Creutzfeldt-Jakob disease (vCJD) in humans, causing dementia-like symptoms and, eventually, coma and death. Avoid the consumption of beef and beef products in areas prone to the illness to prevent infection. Also, make sure your hospital adheres to strict hygiene standards and correctly disposes off surgical tools.
For getting rid of freckles on your face, apply raw radish juice, aloe vera gel, licorice extract, or avocado pulp on them. These inhibit tyrosinase, an enzyme involved in the production of melanin, a skin-darkening pigment. A paste of bitter orange peel, yogurt, and honey might also be useful. Dabbing on some lemon juice, soy milk, or turmeric paste work too.
With the increased awareness of breast cancer, examining your breasts on a daily basis must have become a habit. However, there are several other forms of cancer that show common and subtle signs which may be often ignored. Whether it is stomach ache or a cough, it is not meant[.....]
Do you know the similarity between Frankenstein, Dr. Jekyll and Mr. Hyde, and probably even Dracula? A lesser-known truth behind these popularly loved classics, apart from the fact they’re all horrors, is that they were the result of their writers’ grotesque nightmares. This brings us to the next obvious question, are[.....]
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