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General Health

Symptoms Of High Hemoglobin Levels

You may not experience any symptoms if your hemoglobin level is mildly elevated. But when it is too high, symptoms that occur can include headaches, vision problems, fatigue, dizziness, periods of mental confusion, and abdominal discomfort. You may also experience nosebleeds and flushing in your feet, hands, and face. Depending on the condition that's causing the rise in hemoglobin, you may experience other symptoms as well.

Home Remedies To Treat Tapeworms In Humans

Tapeworm treatment usually entails some strong medication to rid your body of the infestation. If you are looking for gentler ways, try cloves or garlic. Pineapple, papaya, or pumpkin seeds can also help. Meat and fish are well-known offenders when it comes to causing tapeworm infection in humans, so take some simple precautions consistently – buy quality products, prepare correctly, and cook them at the right temperature to keep a tapeworm problem at bay.

How Many Times A Day Should You Pee?

The average healthy person needs to pee 6–7 times a day and at most once at night. The number also depends on your lifestyle, fluid intake, and health. Never hold it in if possible – this cuts your risk of UTIs, leakage, and abdominal bloating. Also be aware of peeing too many times. It can indicate a UTI, kidney disease, prostate problem, or diabetes. Peeing several times at night indicates nocturia or sleep apnea.

7 Signs To Expect With Your Second Pregnancy

Wondering whether a second pregnancy means different symptoms or more of the same? Some distinct things like a visible baby bump and baby movements may crop up earlier while others like morning sickness can strike or skip you like before. Second-time moms tend to experience more aches and pains earlier on. Fatigue and emotional ups and downs are going to be a part of this pregnancy too. But on the upside, most second-time moms are mentally better prepared for what is to come, so take heart!

Signs And Symptoms Of A Nervous Breakdown

A sense of isolation or indifference to things or people around you, difficulty focusing, moodiness, and hallucinations are all emotional signs of a mental breakdown. Other red flags include deteriorating work and personal relationships and thoughts of hurting yourself. You may also feel others are causing you harm deliberately. Physical symptoms like exhaustion, bowel problems such as diarrhea, trouble sleeping, headaches, muscle pain, frequent illnesses, rapid heartbeat, or the sweats could also point to a nervous breakdown.

15 Possible Causes Of Excessive Saliva Production

The accumulation of excess saliva in your mouth can be uncomfortable and even distressing. A host of conditions can cause this problem – mononucleosis, strep throat, tonsillitis, peritonsillar abscess, and gastroesophageal reflux disease are a few. Excessive salivation is also common if you have nausea, are pregnant, or are on certain medicines. Swollen adenoids, exposure to toxins, and certain nervous system disorders can be triggers as well.

6 Bedroom Plants That Help You Sleep Better

Many houseplants pull double duty as indoor accents as well as air purifiers that promote good sleep. Lavender, jasmine, rosemary, snake plant, and spider plant are just a few plants that you can grow in your bedroom. Research suggests that the addition of these plants to your bedroom can lower your blood pressure and heart rate and soothe your senses, lulling you into peaceful slumber.

2 Major Causes Of Narcissistic Personality Disorder

The causes of narcissistic personality disorder (NPD) are bad parenting and genes. Not valuing your kids for who they really are, imposing your expectations on them, and censuring or praising them excessively make them create an inflated image to please you. In turn, they expect others to function as per their whims and demands. They may even inherit your narcissistic traits. Some NPD patients also have lower cortical thickness and volume in the brain.

9 Causes Of High Hemoglobin Levels

Many of us don't consider high hemoglobin levels a problem but it can be. More importantly, the underlying cause might need urgent attention – whether it is something as easily fixed as dehydration or a condition like a heart or pulmonary ailment that requires medical intervention. Smoking, excessive drinking, and high exposure to carbon monoxide can also be triggers. Babies born post-term or at high altitude or who have diabetic mothers can also develop high hemoglobin levels.

6 Simple Remedies To Stop Snoring Permanently

Sleeping on your side, losing excess weight, and avoiding alcohol and smoking can help if you are snoring regularly. Anti-snoring devices like nasal strips, chin strips, and mandibular advancement devices can also reduce snoring by allowing you to breathe properly through your nose. Natural remedies such as yogurt, turmeric, and pineapple, as well as saline nasal washes and peppermint steam inhalations, can come in handy if a stuffy nose is making you snore.

5 Stages Of Sleep: Demystifying REM And Non-REM Sleep

Whenever you lie down for those "forty winks," "cat nap," or a "good night's rest," there's plenty happening in your body as it dials down. From the dreams of the REM (rapid eye movement) sleep stage to the deep restorative and most restful sleep of stage 3 and 4 NREM (non-rapid eye movement) sleep, the body changes the frequency and amplitude of its brain waves in each sleep stage. As a result, your eye movement, heart rate, and even blood pressure change too!

7 Simple Home Remedies For Strep Throat

A strep throat, caused by group A Streptococcus bacteria, can sometimes lead to complications that affect your heart and kidneys. That's why you need to see a doctor and take prescribed medication if you have this condition. Some simple home remedies can, however, ease your symptoms. Use a humidifier, gargle with salt water, and suck on ice for relief. Honey, turmeric, ginger, and date vinegar are other natural remedies you can try.

9 Proven Home Remedies To Treat Spider Bites

In most cases, spider bites can be treated at home using safe and natural ingredients. Once you cleanse the bitten area with soap and water, apply your chosen ingredient. People have found relief with natural remedies like salt, baking soda, activated charcoal, turmeric, aloe vera gel, potato peels, peppermint oil, and even lemon juice. Make sure to elevate the area to stop venom from spreading.

6 Ways To Stop Mouth Breathing

Mouth breathing usually starts as a response to some obstruction in your nasal airway. Avoiding irritants and getting a saline nasal wash can help you rein in allergies that cause a stuffy nose. Having yogurt, turmeric powder, and Benifuuki green tea can work as well. The Buteyko breathing method, myofunctional therapy, getting biofeedback, and using oral devices like chin strips and vestibular shields can help you shift to nasal breathing. In some cases, surgically removing nasal obstructions like enlarged adenoids or tonsils is recommended.

10 Tried And Tested Ways To Improve Creativity

A challenge that eludes many of us is how to be more creative. Whether you're struggling with being more innovative as a person or looking for ways to help your team at work or your children at home, some creativity techniques can help. Exercise, music, and the right environment can make all the difference. Putting some distance between yourself and the problem may also make you more creative in your thinking.