10 Best drinks you should try for detoxing
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Detoxing with natural beverages is a great way to help give your body the nutrients it’s really craving. As the liver is the most important detoxifying organ in the body, these drinks go a long way in helping it to function at its best. Here are 10 simple detox drink recipes that can be combined with any detox program you’re following, or can just enjoyed for their health benefits.
#1. Green Tea
The polyphenols present in green tea are antioxidants that helps the body get rd of free radicals. Free radicals are known to damage, modify and kill cells which may lead to cancer and other diseases.
#2. Fresh Carrot Juice
#3. Beet Juice
#4. Green Juice
#5. Lime Juice
Limes contains citric acid that helps absorb aluminium hydroxide. It is also made up of 8 kinds of liminoids, which are compounds that helps a lot in stimulating an enzymes in the liver which is believed to prevent cancer-causing toxins.
#6. Fresh apple juice
#7. Fruit Smoothie
#8. Vegetable Smoothie
#10. Orange Juice
Considered to be a great nutritional source and detox drink because of its high levels of vitamins and minerals. Also, the beta-carotene present in oranges can help in preventing cell damage in the body.
Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.