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Basic Ayurvedic Diet & Eating Principles {Infographic}

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If you are aware of your body type (prakriti) as defined by the ancient Ayurvedic texts and always wanted to follow the diet principles to avoid aggravating your Dosha, this chart will be of great help to you.

Published on Visual.ly this is a concise chart on your body constitution, things that soothe your dosha, and foods to avoid to prevent imbalances that can lead to diseases. So pin this chart and use it as a guide to a maintaining a healthy body.

Basic Ayurvedic Diet & Eating Principles {Infographic}

Basic Ayurvedic Diet & Eating Principles {Infographic}

Image source: www.visual.ly