fbpx
Home Authors Posts by Andrew Siegel MD

Andrew Siegel MD

10 POSTS0 COMMENTS
http://www.andrewsiegelmd.com/
I am passionate about wellness advocacy and educating the community about healthy lifestyle and preventive measures. I have created a weekly blog and many educational booklets, brochures and videos. I have authored 3 books, FINDING YOUR OWN FOUNTAIN OF YOUTH: The Essential Guide to Maximizing Health, Wellness, Fitness and Longevity, PROMISCUOUS EATING— Understanding and Ending Our Self-Destructive Relationship with Food, and MALE PELVIC FITNESS: Optimizing Sexual and Urinary Health. In the works is THE KEGEL FIX: Recharging Female Pelvic, Sexual and Urinary Health.
General Health

Everything You Need To Know About Ejaculation Dysfunction

The word ejaculation (derived from ex, meaning “out” and jaculari, meaning “to throw, shoot, hurl, cast”) is defined as the discharge of semen from the urethra (urinary channel), usually...
Read more
General Health

Is Your Penis Shrinkage Temporary Or Permanent?

Most urology practicers will vouch that not a day goes by without hearing these five words from a patient: "Doc, my penis is shrinking."...
Read more
General Health

Her Breasts and His Prostate…So Different Yet So Similar

Breasts and prostates are organs that are sources of fascination, curiosity, and fear. Breasts – situated in the chest, superficial to the pectorals –...
Read more
General Health

How High Is Your Vaginal IQ

You may know your IQ, but do you know your vaginal IQ? "Vaginal Intelligence Quotient" or VIQ is nothing but your knowledge of the...
Read more
Fitness

How An Erection Is Like A Symphony With Orchestral Members

Achieving a rigid erection is a "symphony" that results from the interplay of four "orchestral sections" – nerves, blood vessels, erectile smooth muscle, and erectile skeletal muscle (pelvic floor...
Read more
General Health

Causes And Treatments For Nocturia Or Nighttime Urination

Nocturia might not always be an outcome of an urological problem and affects both sexes. Excess fluid consumption closer to bedtime, diabetes medications, water retention due to edema, age-related decline in kidney function, obstructive sleep apnea, and an overactive bladder are common causes. Control fluid and salt intake, take bladder relaxants, and treat underlying medical issues.
Read more
General Health

Causes Of Prostate Enlargement And Tips To Maintain Prostate Health

Prostate growth is influenced by aging, genetics and testosterone. Severity depends upon where in the prostate the enlargement is and how tightly it squeezes the urethra. Stay physically active for better blood circulation, avoiding obesity, and improving prostate muscle tone. Consume veggies high in lutein (kale, spinach, broccoli, peas) and beta-carotene (carrots, sweet potatoes, spinach).
Read more
General Health

Wonders Of The Mediterranean Diet For Improved Sexual Health

Blood flow to the reproductive organs is imperative for optimum sexual health. Arterial fatty acid deposits retard this flow of blood. The Mediterranean diet contains leafy, fibrous, protein-rich, and anti-oxidative foods that are low in saturated fats and high in healthy unsaturated fats, omega 3 and anti oxidants that keep the vascular system and also your sex life healthy.
Read more
12Page 1 of 2

Latest Articles

Load more
© 2023 Powered by Curejoy Media Pvt Ltd