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Aloe Vera Mask for acne-free skin

Aloe Vera Mask for acne-free skin

Aloe Vera Mask for acne-free skin

Aloe vera is known as “plant of immortality,” due to its myriad of uses for everything from acne to baldness, insomnia, digestive upsets, sepsis and cancer. Studies have shown that Aloe Vera can effectively treat a wide range of ailments. When used externally, it is very effective at treating insect bites, acne, sunburns, rashes, scars, blemishes, sores, eczema, psoriasis and other skin infections. It can also be taken internally to treat blood pressure, internal tissue damage, high blood sugar levels, arthritis, ulcers, constipation, poor appetite, digestive disorders, irritable bowel syndrome, diarrhea, hemmorhoids, and colon disorders.

Aloe Vera Mask for acne-free skin –

  1. Add 1/2 tablespoon of Aloe Vera gel into a small container
  2. Add 1 tablespoon of seaweed (kelp powder) into the container.
  3. Add 1/2 tablespoon of honey (raw honey works best) into the container.
  4. Mix all the ingredients together, and let the mixture sit for 10 minutes.
  5. Wash your face with soap and water, and dry it with a towel.
  6. Now apply the Aloe Vera mask mixture over your face (be sure to avoid your eyes).
  7. -Leave the mask on for 15 minutes, and then rinse it off with lukewarm water only (no soap).

Use this mask 2 to 3 times per week as part of your regular skin care program to enjoy glowing, acne-free skin.

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Kerry Tombs-Harling

Kerry’s ethos as a health professional is that health is NOT one size fits all. Each of us is unique, and as such require individualized treatment. She has dedicated her life to developing an integrative approach to medicine that combines the individualized approach of Ayurveda with the benefits of modern technology, such as genetic and epigenetic testing. By combining the wisdom of eastern medicine with the breakthroughs of western technology, she is able to create transformational wellness plans, resulting in people living happy, healthy and fulfilling lives. CEO - The Holistic Highway, B.S.- Neuroscience. Masters in Education, TEDx Speaker, Practitioner at University Of Pittsburgh’s Center For Integrative Medicine. Graduate of the Kripalu School For Ayurveda and the Ayurveda Institute.

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