8 Aphrodisiac Foods To Boost Your Libido

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There are foods that boost energy, sharpen memory, and even fight flab. But these aphrodisiac snacks serve a sexier purpose. They will improve your sex life! Here, 8 foods to rev up your sex life!

1. Asparagus And Avocados


The vitamin E in these green eats helps your body churn out hormones like testosterone, estrogen, and progesterone, which circulate in your bloodstream and stimulate sexual responses like clitoral swelling and vaginal lubrication.

2. Hot Chilies


Capsaicin, a chemical found in fiery peppers, increases circulation to get blood pumping and stimulates nerve endings so you’ll feel more turned on.

3. Oysters


We know, we know: Oysters as an aphrodisiac sounds so clich├ęd, but they really can spark randiness. These shellfish are brimming with zinc, a mineral that cranks up the production of testosterone, which has been linked to a higher sex drive.

4. Pomegranates


The pom owes its passion power to antioxidants, which protect the lining of blood vessels, allowing more blood to course through them. The upshot? Increased genital sensitivity.

5. Red Wine


Besides relaxing you faster than a neck rub can, red wine contains resveratrol, an antioxidant that helps boost blood flow and improves circulation before and during intercourse.

6. Chocolate


Chocolate has long been a familiar way to help get you in the mood. Chocolate affects the brain thanks to the neurotransmitters it contains, which are the same ones that are released naturally during intercourse.

7. Watermelon


Watermelon can help your circulation, which improves blood flow, which all else being equal should improve the quality of erections. Watermelons are also a good source of antioxidants, which will improve your overall health and well-being, making it worth your while to have some.

8. Avocado


You may never look at avocados the same way again now that you know that they are considered an aphrodisiac food. As it turns out there is plenty of Vitamin E in avocado, which should provide you with excess energy to burn. What better way to burn it than with the act of love?

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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