Quick 7 Day Waist Reducing Super Drink [Recipe]

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Mix together 1 glass of grapefruit juice,1 tsp of honey and 2 tsp apple vinegar in a blender. You may substitute the grapefruit with an orange if you prefer. Drink the juice before lunch or dinner, 7 days in a row. After that take a break of 7 days and then you can repeat the procedure for 7 more days. This super drink will reduce waist size and burn excess fat.


  • 1 glass of grapefruit juice
  • 1 teaspoon of honey
  • 2 teaspoons of apple vinegar


Blend the ingredients so that they are mixed well.

Drink this super drink for a week prior to lunch or dinner. Afterwards, stop consumption for a week. Repeat procedure for 7 more days after the break. You can use an orange instead of grapefruit if required.

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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