Your thyroid gland is responsible for a number of critical functions, so it is important that you do everything possible to keep it healthy. Millions of people have a thyroid that is either overactive or underactive, meaning that it is not able to effectively carry out its work. Here is a list of 5 natural herbs that you can use for your thyroid condition.
This natural herb can help to treat thyroid and auto immune thyroid conditions but on the other hand, it is also an effective stress buster. It helps to reduce stress levels by specifically targeting the Hypothalamic–Pituitary–Adrenal axis or HPA-axis.
This herb is popular for promoting immunity and so it is ideal for better thyroid health. This is best for those who have an overactive thyroid and you want to focus on using the root of the herb. Because of this, many of the over-the-counter options will not be good because they do not use the herb.
We often hear about flaxseed when it comes to digestive health. Flaxseed is high in fiber and it also aids your thyroid. Those with underactive thyroid can help to boost their thyroid hormone ratio by consuming this herb on a daily basis.
Ginger is used for helping to calm nausea and upset stomach. Ginger is also ideal for the thyroid. This is because this herb is rich in zinc, magnesium and potassium, all of which are nutrients that the thyroid requires for optimal health.
If you have an underactive thyroid that is causing you to experience fatigue, this herb can help. In addition to helping to promote thyroid hormone regulation to improve your thyroid, it also gives you a gentle boost in energy. As a bonus, this herb contains what is called glycerrhetinic acid. This may have some potential for inhibiting the growth of certain types of thyroid cancer cells.