10 Weight Loss Myths About Weight Loss

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Myth #1

1-Starving-yourself-is-the-best-way-to-lose-weight

Read Also:8 Unhealthy Ways To Lose Weight Fast

Myth #2

2-A-radical-exercise-regime-is-the-only-way-to-lose-weight

Read Also:Which Exercises Target Cellulite Around Thighs And Butt?

Myth #3

3-Slimming-pills-are-effective-for-long-term-weight-loss

Read Also:Which Pilates Routines Are Good For Slimming My Waist?

Myth #4

4-Healthy-foods-are-more-expensive

Read Also:Simple Diet Tips To Balance Unhealthy Foods

Myth #5

5-Foods-labelled-“low-fat”-are-always-a-healthy-choice

Read Also:Do You Really Know What Food Labels Really Mean?

Myth #6

6-Margarine-contains-less-fat-than-butter

Myth #7

7-Carbohydrates-make-you-put-on-weight

Myth #8

8-Cutting-out-all-snacks-can-help-you-lose-weight

Read Also:Melt That Extra Fat- Healthy Snacks For Weight Loss

Myth #9

9-Drinking-water-helps-you-lose-weight

Read Also:Benefits Of Drinking Water On An Empty Stomach

Myth #10

10-Skipping-meals-is-a-good-way-to-lose-weight

Read Also:18 Meal Prep Ideas For Weight Loss

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

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