An Energizing 10-Minute Yoga Routine For A Great Start To Your Day

10 Minute Yoga Routine – Great Way to Start the Day!

10 Minute Yoga Routine – Great Way to Start the Day!

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10 Minute Yoga Routine

Don’t have time for yoga in the morning? Now you do! This is a quick 7-minute Vinayasa flow practice designed to get you feeling energized and grounded right when you get out of bed. Slide from bed to your mat and do these yoga postures before getting in the shower. Your body and mind will thank you :)

 

Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Brett Larkin

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

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