An Energizing 10-Minute Yoga Routine For A Great Start To Your Day
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10 Minute Yoga Routine
Don’t have time for yoga in the morning? Now you do! This is a quick 7-minute Vinayasa flow practice designed to get you feeling energized and grounded right when you get out of bed. Slide from bed to your mat and do these yoga postures before getting in the shower. Your body and mind will thank you
Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.