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All Expert Programs

Power of Essential Oils

Board Certified Holistic Health Coach Leslie Gail will share with our CureJoy subscribers what are the absolute safest essential oils to use, how to use them, she will discuss the top 10 essential[...]

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7 Day Fitness Program

Have you ever wondered why your skinny friend can eat whatever they want and never gain a pound? Are you tired of feeling disapointment seeing your muffin top, love handles and baby fat grow[...]

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7-Day Yoga: Complete Fitness Program

This easy-to-follow yoga series is designed for anyone who wants more flexibility, strength, focus, control, balance, and endurance. Your Complete 7 Day Yoga Flow Class features seven unique yoga[...]

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7-Day Vegan Program: Ayurvedic Food Recipes

Today, thanks to Yoga and Mindful Meditation, the word 'Ayurveda' is gaining huge popularity in the Western world and regaining its importance back in its origin land India. Ayurveda and Yoga are[...]

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5-Day Men's Sexual Health Program

Slow, Sore and Soft. These are the 3 words no man would EVER want to be associated with. To be brutally honest, this is how many of us feel. We’re waking up with our fists balled up from stress;[...]

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7 Steps To Weight Loss With Yoga

After you have put on weight, do you find it difficult to lose it? Has someone told you that you have to really exercise hard and long or go on diet plans to lose those extra pounds? Do you know[...]

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Yoga For A Younger You: 7 Day Video Series With Dashama

Are you ready to discover the secrets that turn back the clock and can help you look and feel 10 or more years younger? In this free 7-day video series, I have combined some of my favorite[...]

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7-Day Spa Relaxation Massage Program

Have you ever wanted to learn how to give a massage? Maybe just for fun or earn some extra money or even as your new career path! For the first time ever the Award Winning Isla Verde Spa is[...]

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10-Day Ayurveda Fitness Regimen Program

How often do you pay attention to your daily regimen? Did you know the time you wake up and go to bed, eat and even indulge in recreational activities is directly related to your[...]

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7-Day Program: Developing core strength with Yoga

Welcome to my 7-day program for a strong and mobile Yogi core. This program is designed for you to work on once a day, every day throughout the week. You’ll find a substantial shift in just 7[...]

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Ayurveda Philosophy and Remedies Video Series

Just discovered Ayurveda and want to understand more about its philosophy? Do you know the facts but not the knowledge behind it? Do you have questions like - Onion and garlic are powerful herbs,[...]

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6-Day Fat-Burning Yoga Program

Calling all yogis to the mat to deepen your yoga practice mentally and physically. The 'Yoga For Weight Loss' program is designed to strengthen, trim and tone from the inside out. Each[...]

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7-Day Mind & Body Makeover Program

What if I told you that in the next 7 days you can feel and look better, get stronger & fit, be more organized, and have less clutter in your life? This program is for anyone who wants to[...]

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5-Day Workout Routine & Training Program

Do you have a solid scheduled workout? Do you start your workout without the right body activation? These videos made by Model Workout will help you achieve a balance in your workout. From a[...]

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6 Day Swimsuit Slim Down Program

Are you ready for the bikini season? Are you still struggling to flaunt that bikini in your closet due to body fat? These videos by Cassey Ho include the perfect moves you need to tone done[...]

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7 Day Program: Alkalinity Boost for Your Brain and Body

Dr. LJ’s Natural Alkalinity Boost is filled with easy-to-prepare, delicious, nutritious high-alkaline foods to get your brain and body functioning at their highest levels. And they taste[...]

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4 Day Challenge for Better Posture

These videos by Fitness Blender will help prevent hunched shoulders and get back right posture. These combination of workout sessions are aimed at strengthening the back, stretching the[...]

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6 Day Daily Routine Program for Good Health

How many times do you just skip your morning ritual only because you’ve woken up late or you’re getting late to work? We usually tend to use time as an excuse to avoid the healthy must-do[...]

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5 Day Postnatal Slimdown Core Program

This Postnatal Core Workout - from Lindsay Brin's Postnatal SlimDown DVD - helps create a flat stomach after having a baby. It also includes modifications for Diastasis Recti. You must[...]

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8 Day Muscle Building & Weight Gain Program for Hardgainers

Though most of them might consider this situation lucky, only you know how you’ve been struggling to put on weight! This is where Fitness model Troy Adashun comes to your rescue. He’s[...]

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5 Day Breakup Challenge To Rejuvenate Yourself

I know breakups can be really really hard with the turmoil of emotions inside you, and the restlessness they come with. While you may be disappointed with all the after effects of a breakup,[...]

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5 Day Fat Burning Challenge for Busy People

Are you determined to reach your weight loss goals, but time is getting in way? With the growing fast paced lifestyle and responsibilities, it can be really difficult to make time for[...]

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5 Day Home Yoga Workout for Beginners

Join World-Renowned International Yoga Instructor, Author, Producer, and founder of Miami Life Center, Kino MacGregor as she guides you through 5 workouts that will re-shape the body, restore[...]

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7 Day Fat Blasting Workout Challenge

We all know the challenges of adulthood, one being finding time for yourself. You know that feeling of making up your mind to hit the gym after work, but your body isn’t able to push[...]

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5 Day Pregnancy Yoga Program

In this 5 day yoga program, I am going to take you through a few safe yoga exercises during pregnancy. These exercises can help you combat nausea, exhaustion, back pain etc. that come with[...]

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5 Day Yoga Program For Body Aches

This video series by Tara – LiveStrong Woman can work wonders for you! Tara takes you through an exclusively designed program to help you get rid of any kind of body pain or mental fatigue,[...]

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5 Day Yoga Program For Toned Body

This 5 Day Yoga Program by Anita Goa is exclusively designed to help you tone your body. Build flexibility, balance, tone your body and connect with your spirit and mind. Apart from being a[...]

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6 Day Total Body Yoga Workout Routine

This 6 Day Yoga Program with Tim Sensei is designed to help you work your body completely with specific yoga poses and their modifications. Practice these yoga asanas as Tim guides you[...]

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5 Day Yoga Program For Core Stability

In this video series, a Marshfield Clinic physical therapist will take you through 5 videos that help you strengthen the core. Strengthening your core can help you achieve balance and[...]

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8 Yoga Asanas For Back Pain

This 8 day yoga program by Shammi Gupta takes you through a series of yoga asanas that can help treat your back. These yoga asanas can help stretch your back and relieve pain along with many[...]

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5 Day Self Care Program

Finding time for yourself is very crucial for your career and health. This 5 day self- care program with Lifestyle Coach Michael Jones helps you get on track with your health, life and[...]

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7 Day Raw Vegan Reset Challenge

Experience a reformed life and health after this challenge! Not only will you see changes in weight and looks, but it also helps relieve stress and give your mind clarity.

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8 Day New Year Workout Program

With the onset of a new year, we are all geared up to meet new workout resolutions and get back into shape. However, this enthusiasm starts dying after a week. Then, comes in procrastination.[...]

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8 Day Training Series For Muscle Building

This training workout series is exclusively designed to work on your abs, triceps, chest, shoulder and legs. Get access to the easiest tricks to master workout techniques to get into the[...]

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Get Leaner With 7 Day Recipe Program

This 7 Day Lean recipe program is sure to get you hooked! These recipes contain a healthy blend of ingredients, which taste just as good as those commercially available! You don’t have to[...]

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Stay Fit With 9 Day Home Workout Program (No Equipment Required)

This 9 day exercise program is tailored to meet all your exercise needs! Get working to strengthen your arms, shrink your waistline, strengthening the back, training muscle and improve your[...]

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7 Day Recipe Program that Burn Fat and Aid Your Weight Loss Plan

We have brought you a bunch of seven interesting videos that you will not only be delighted to follow but also enjoy at the same time. Yes! These videos are nothing but recipes that will[...]

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5 Day Breathing Technique for your Yoga Regimen

Breathing is one of the most important aspects of Yoga. But have you ever wondered why breathing was incorporated in Yoga? Yoga practitioners know the importance of breath in the practice of[...]

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7 Day Detox Program through Yoga Practice

Yoga, which is more than stretching your body or a form of exercise, is said to be the Unity of Body, Mind, and Spirit, which is another aspect of detoxing your mind. Therefore, we felt[...]

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7 Day Mind Detox Challenge to Free your Mind

Quite a lot of people witness the pull of the past in their life. If not a pull physically, their mind is constantly being pulled back into the not-so-happy time of their life. These pull can[...]

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6 Day Program Enhancing Your Weight Loss Regime with Essential Oil

Weight gain has become a pandemic health problem that has caught enormous momentum since a decade. Every day, millions of people wake up feeling demotivated and hopeless and the worst of them[...]

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10 Days 30 Min HIIT Program for Weight Loss, Endurance and Strength

If in case you have tried different ways to lose weight and improve your endurance level and strength, and have not received desired results, you should definitely try HIIT, which stands for[...]

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7 Day Yoga Program for Toned and Defined Abdominals

To be able to be a part of any fitness training programs, one of the most important aspects that needs your utmost attention is the core strength. This particular 7 Day Program will include[...]

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5 Day Mindfulness Challenge for Peaceful Mind

Wouldn't you agree that there is quite a lot of stress in this world? The traffic, office pressure, workload, family obligation and many other things can affect your way of life. Moreover,[...]

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7 Day “Yoga at your Desk” Program for Better Health and Vitality in Office

There are quite a lot of cases that have been springing up in the hospitals regarding back pain and other health issues due to the prolonged sitting in office. Most of the times, the problems[...]

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7 Day Morning Yoga Program To Keep You Up Throughout The Day

With a long late-night work on your PC or meeting your deadline while running your homely errands, your day might just end with a tiresome mind and body. However, not to worry, a couple of[...]

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5 Days Bedtime Yoga Program For Better Sleep

With all the physical and mental stress that cloud our body throughout the day, sometimes or oft-times it ends up affecting our sleep quality. Also because of the growing amount of stress via[...]

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5 Day Program For Dealing With Anxiety And Negative Thoughts

In this 5-day training you'll learn powerful Neuro-linguistic programming (NLP) techniques to help you address and deal with anxiety and negative thoughts.

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4 Day Easy Travel Yoga Program For Your Long Awaited Journey

Travelling might be quite a fun-filled activity for many, but for some, the same activity can be somewhat displeasing experience due to their medical problems. Therefore, it is always better[...]

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14 Day Pilates & Barre Workout Program

What if I told you that in the next 14 days you can get stronger, leaner, and more fit all while having fun? This 14 day journey is a start to a whole new you. It is the jumpstart you need to[...]

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7 Day Detox & Rejuvenate with yoga and ayurveda

Join Anja Brierley Lange, yogaembodied, on a journey to better health, easy digestion and a calm mind. This FREE 7 day immersion of yoga and ayurveda include easy to implement tips to support[...]

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5 Day Body Stretch Program For Starting Your Day And Re-Energizing Your Mind and Body

Stretches are the integral part of all kinds of workout. There are quite a lot of people who are of the opinion that stretching don't make much of a difference but in fact, it is the most[...]

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