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What to Wear Under Your Yoga Pants [Video]

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Avoid panty-lines, sweat-lines. What I do + 3 tips!

What you should wear under your yoga pants is a personal decision, but here I outline all your options (no underwear, thong, regular underwear, warm-ups and more). I tell you what I personally do, and give you 3 bonus tips.

Watch this video and learn how to avoid pantylines, sweatlines, whale tail and more!

It’s really a personal choice, but here are tips with whatever I can do to help!

I have two separate categories for practicing at home and outside. I wear normal underwear at home and sometimes use lacy thongs outside. Try getting these in nude, as they can be a true savior!

However, off late, I prefer no underwear since thongs can be unhealthy as the bacteria can spread as it moves around. This also takes off my worries from panty lines.

How to avoid whale tails?

– Choose darker colour leggings like black or navy blue.
– Buy yoga leggings of wicking material, since they absorb sweat and dry faster! Exactly what you’re looking for. Avoid cotton leggings since they are heavy and get damp.
– Buy warm up knits or shorts to wear on your pants. It looks really cute, and does it’s work of hiding the sweat really well!

 

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

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