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Wake Up Yoga – Yoga for Energy Morning Yoga Routine.

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Energizing 10 minute yoga sequence for the morning or any time of the day when you need a boost of energy to wake up or get fired up to tackle something ahead of you.

This “Get Fired Up” yoga routine is perfect for when you’re short on time, or have something you’re not looking forward to and want to ramp up your energy to get through it in a positive manner.

Don’t let the face that you only have 10 minutes stop you from doing yoga!
If you’re looking for other quick “wake up” or morning yoga routines, you’ll likely enjoy my other 10 minute morning yoga video.

 

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

Brett Larkin
Star Expert

Brett teaches vinyasa flow yoga at top San Francisco studios, companies like Google and Pinterest, and on her Youtube channel, where thousands of students have studied with her for over 5 million minutes. Get her free yoga playlists, yoga teacher training tips, and free dance, yoga and meditation classes at BrettLarkin.com. Beginner or intermediate yogis can enjoy her online course on deepening your yoga practice. http://bit.ly/1pniEQ7

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239 comments
Jessica Markham
Jessica Markham 5pts

I wish I could bend and stretch like that. Not happening lol

Irina Astley
Irina Astley 5pts

Any 15 min exercise will make u feel good , so ... not a science .. Rocket one ....

Aymen Talal
Aymen Talal 5pts

Offering prayer is better than this awful yoga steps

Sean Scott
Sean Scott 5pts

There are sequences that will calm you and sequences that will energize you and sequences that will make your soul feel raw, consult a qualified teacher, be consistent and diligent with your practice and..........have a little fun!

Saad Habib
Saad Habib 5pts

Dear i did not done any yoga before will u tell me best timing fr yoga.nd can ve do after dinner ?? Must reply

Fuzz G. Suzuki
Fuzz G. Suzuki 5pts

Sean Scott, is this for true? You're my yoga-fact-check go-to-guy, now...! -Fredd

Saad Habib
Saad Habib 5pts

How much time it take to do these yoga

Jennifer Vorel
Jennifer Vorel 5pts

Bikram is great and it is meant for everyone beginners included!

Ayurveda
Ayurveda 5pts

Well beginners can start with whatever is comfortable for them! :) Susan Day

Susan Day
Susan Day 5pts

Not to be attempted by a beginner.

Ayurveda
Ayurveda 5pts

Do try it! :) Linda Schindewolf

Helen Lobo
Helen Lobo 5pts

Thnx Shilpa for always sharing such beautiful n lovely encouraging posts. A BIG GOD BLESS.

Ayurveda
Ayurveda 5pts

That's great! :) Linda Hayward

Ayurveda
Ayurveda 5pts

Absolutely! Yoga is one of the best way to stay healthy! :) Emi Daza Hinojosa

Ayurveda
Ayurveda 5pts

Namaste! :) Yuliana Sinaga

Emi Daza Hinojosa
Emi Daza Hinojosa 5pts

I love yoga and practice it for many years. Yoga is a gift from heaven.

Tara Kronyak
Tara Kronyak 5pts

Nicole Orechovesky & Ayla Savage \U0001f618

Gina Oliver White
Gina Oliver White 5pts

I love yoga. was so sick for many years could not do it anymore. I am starting slowly and it is therapeutic in so many ways.

Paul Ryan
Paul Ryan 5pts

I love it. Flexibility is ignored over strength and endurance. Seems the position 5, reading top line left to right, would take 10 minutes on its own, if you didn't pop a ligament first.

Linda Hayward
Linda Hayward 5pts

So glad I found this. This is now a part of my day