Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol in your body, but also help to convert the LDL bad cholesterol into good cholesterol. By Increasing the HDL’s in the body, it helps promote heart health, and lower the risk of heart disease.
Lemons are loaded with healthy benefits, and particularly, they’re a great vitamin C food source. One of the major health benefits of drinking warm lemon water is that it paves the way for losing weight faster, thus acting as a great weight loss remedy. Were you aware that coconut oil and lemon and help you get rid of those gray strands of hair? Read more to learn the recipe.