Ashwagandha is both a rasayana herb, meaning one that aids the quality of life and longevity, as well as an adaptogen, a herb that improves one’s ability to cope with stress. It also increases Nitric oxide production which is helpful in dilating blood vessels which is a key factor in maintaining penile erection, which explains its traditional use as a sexual rejuvenator.
Ashwagandha for sex is used in the following ways as a sexual rejuvenator.
Increasing Stamina And Sperm Count
Add Ashwagandha to one-fourth quantity of ghee (clarified butter) and grind it nicely. Store this in an air-tight container. Take 5 gm of this mixture with milk or lukewarm water for 1 month regularly.
Take 3-6 gms of Ashwagandha powder and sugar in equal proportions with milk every day.
Erectile Dysfunction, Low Libido, Premature Ejaculation
Ashwagandha mixed with ghee, sugar and honey acts as a good aphrodisiac and increases semen quality, sperm count and mobility.
The dosage and time period this can be taken depends on the level of damage present in the body and one’s age. However, adults are advised to take the medicine for at least 3 to 4 week’s continuously to realise the full benefits of the herb. For people over 40, Ashwagandha needs to be taken regularly from anywhere between 3-6 months. In case of prolonged medication, take ashwagandha for 6 weeks and give a break of about 10 days before starting the next dosage.
Sir Ashwagandha is a root of plant!!!! In market we can easily buy the powder form of Ashwagandha!!!!
It's not only for that. It can help to lower cholesterol, stabilize sugar, and many other health benefits.
Well,.,.,so much for the generation gap. This herb is really good for early Alzheimer's, and can reverse damage if caught early enough
It started working in that way for me fast. I was taking it for my periods and didn't know about the sexual claims and all of the sudden bam. I'm taking 500 mg of full spectrum a day.
I've been taking it to help with my period BC they are really bad. I wasn't aware of the sexual rejuvenation part but I'd say it's true for women also. Idk if its increased blood flow or what it is but there's always something going on down there. My husband is away so its a pain to me to feel like that all the time. Lol
There's a supplement called "Irwin naturals yohimbe plus" that has the most potent combination of libido stimulating herbs and it functionally incorporates ashwaganda. I highly recommend it
Ashwaganda is a potent adaptogenic herb that acts on the central nervous system. It has the ability to reduce the physical aspects of stress including lower serum cortisone in the blood stream. It's a potent nerve tonic and has anti aging effects.If you are looking for a sexual stimulant there are better herbs.I mix it with coffee because it has a relaxing and stimulating effect
actually, before medication the cause of ur night fall is to be evaluated. u should consult M.D. ayurveda dr. sometimes it is physiological and sometime psychological. Ashwagandha is a potent drug and the source is also a fact.
working for both male and female in different illness like arthritis,insomnia,fertility and general tonic.It contains natural steroidal lactones.
Depends on how you look at it Asia. It can benefit women as well if her man is functioning properly \U0001f609\U0001f601