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Unveil Your True Passions With A Vision Board

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Childhood is the best place your thoughts can re visit when you feel stuck in your life, unable to discover your true passions. List out the top things that excited you as a child and find out how much you still want them. Evaluate time and effort you are willing to put in for realizing those dreams and aspirations you had as a kid. Create a vision board as a reminder.

I am in the throes of creating a new vision board for myself.

While the first one I ever built two years ago still holds merit, I have grown as a person. I have new and/or revised goals and directions, and I want my new vision board to reflect that.

I am a very visual person, so I am eager to get started in finding images that illustrate my morphing worldview.

It’s incredible how in touch with our true passions we are as children. Despite all of of my life experiences I’ve accumulated, those simple ideas still invoked passion in my adult heart.

But all I had were vague concepts in my mind. And I wasn’t sure how I wanted to encapsulate those concepts in a few simple images. More importantly, I realized that I didn’t want just images, but images that would create strong emotions and feelings. Images that would invoke those passions in me and excite me into action each day, to work toward making them a reality.

The Process Of Brainstorming

I felt I had to start with really, REALLY being honest with myself about what hobbies or projects energize or fire me up. So, I sat down with a pen and paper and wrote down the things that excite me in life. I surprised myself with a list of about 30 things.

But first, let me give you a little background. I have this funny memory of when I was about 10-years-old and answering my mother about what I wanted to do when I grew up. My professional ambitions sounded like a three-ringed circus to her adult ears, and she said, “You can’t do all of that!”

But my child’s brain was not bound by time and space. My imagination told me there was a way.

“Of course I can,” I responded simply. “I’ll be a photographer on Monday, a teacher on Tuesday, a singer on Wednesday, an actress on Thursday, a writer on Friday…”

I had my life mapped out. As an adult looking back, though, I can see I didn’t follow through on most of them.

But what’s funny is that when I made my list of what excites me as an adult, all of those pursuits I rattled off as a child still made the top 15 for me today.

So if you feel stuck in your life right now and you aren’t sure where your true passions lie, don’t be surprised if you need an injection of creativity. And what better way to get into that mindset than to think back to a time when your imagination and creativity was the most potent – your childhood!

Simple Exercises To Get The Creative Juices Flowing :

What Excites You – Is it snowboarding, building computers, learning new things? Write down as many as you can think of.  Try using your non-dominant hand (left hand if you’re a right-hander and vice versa) to REALLY get your brain thinking in a different way.

Why Does It Excite You -Which of those items you listed are things that you’ve wanted to do/be since childhood? Circle three to five of those items. Write down WHY you were passionate about this as a child. Tap into your emotional side.

Why Aren’t You Doing It– Ask yourself why you aren’t doing that, or what might be your hurdles in achieving that (fears, expectations, time-management, attitude)? Write about it.

Do You Want To Do It- Ask yourself if you are you willing to let your passion and curiosity override your fear/lower your expectations/seek or ask for help to take something off of your plate so you have time?

How Can You Do It-What one small thing can you do today that will move you in the direction of achieving or becoming one of those three to five items that won’t be hindered by your hurdles? Write that down.

-On a scale of 1-10, how sure do you feel that you can do this small thing? Seven or higher means go do it! Six or lower means make your goal step a little more bite-sized.

When Will You Do This? (Be specific! e.g., Thursday, after dinner at 6 p.m., I will spend an 15 mintues doing _______ instead of watching TV). Write it down.

Go forth and indulge your inner personal passions, and love yourself for it!

Creating The Vision Board

Feel free to use this insight to create a reminder for yourself to chase after your dreams and keep you motivated.

Make a vision board using images or words-  Journals work well, or write a poem. Draw a picture, map, or design.

Put it in a conspicuous place- On the wall near your bed, on the door you go in and out of, or where you brush your teeth. On the dashboard of your car. On your computer’s desktop, cell phone, or even on Facebook as your cover photo. You can even design a “mix tape” of music and sounds or make a mixed media project.

Whatever it is, make sure it’s using your most creative self, using whatever medium you choose. And it doesn’t have to be gorgeous, either. Only you are going to see it. Its purpose is not to be a perfect work of art.

Its job is to be a constant reminder of the place you want to be at and the person you wish to become.

Good luck, and be well!

 

 

Lindsey Gemme

Lindsey Gemme is a certified life coach and holistic nutritionist with a passion for women’s health and wellness, and helping women to build the confidence it takes to reach their full potential. She empowers women to learn and develop skills for: - Overcoming self-imposed obstacles (low confidence/insecurities) - Clarification of personal purpose/desires - Stress reduction - Time management - Goal setting - Nutritional wellness Her work is both education and inspiration: She works side-by-side with her clients in establishing a momentum and enthusiasm on their forward journey toward personal fulfillment. Clients who work with Lindsey develop self-management skills that will benefit them throughout their lifetime.

Lindsey Gemme

Lindsey Gemme is a certified life coach and holistic nutritionist with a passion for women’s health and wellness, and helping women to build the confidence it takes to reach their full potential. She empowers women to learn and develop skills for: - Overcoming self-imposed obstacles (low confidence/insecurities) - Clarification of personal purpose/desires - Stress reduction - Time management - Goal setting - Nutritional wellness Her work is both education and inspiration: She works side-by-side with her clients in establishing a momentum and enthusiasm on their forward journey toward personal fulfillment. Clients who work with Lindsey develop self-management skills that will benefit them throughout their lifetime.

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Ayurveda
Ayurveda 5pts

Thank you Suzanna Conn! :)

Suzanna Conn
Suzanna Conn 5pts

Great you've put this out to share!! It is as always with Ayurveda, a great inspiration!!! ;-) \U0001f33a\U0001f496\U0001f33a