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How To Unblock Your Arteries With Pomegranate?

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Pomegranate juice can protect against the formation of fatty deposits within the walls of arteries. When your arteries get clogged, there is a reduction in oxygen circulation and blood flow. Consumption of pomegranate reduces oxidative stress and inflammation in the vessel walls, which protects the vessels against the formation of ominous plaque.

Curejoy expert Dipti Mothay explains: 

A study published in the American Journal of Clinical Nutrition provided evidence that pomegranate’s juice has potent antiatherogenic effects. In other words, pomegranate juice can protect against the formation of fatty deposits within the walls of arteries. This was connected to the fruit’s antioxidative properties.

Pomegranate is rich in polyphenols and other antioxidants. These play an important role in the prevention of atherosclerotic lesions and decrease oxidation of LDL (low-density lipoprotein) cholesterol.

There are many other studies which confirm that pomegranate reduces oxidative stress and inflammation in the vessel walls, which protects the vessels against the formation of ominous plaque.

What Happens When They Get Clogged?

Your arteries are important and delicate. They are necessary for normal everyday body operations and the proper circulation of blood from one organ to another.

When your arteries get clogged, there is a reduction in oxygen circulation and blood flow. Also, during irregular processes, plaque is accumulating in the arteries that surround the heart, which is why it’s not just one artery that requires attention but rather a bigger problem that could damage your cardiac system.

Pomegranate has the following, scientifically proven, properties:

  • It has anti-inflammatory effect – inflammation often plays a major role in the development of chronic conditions, including heart disease.
  • Reduced heart enlargement.
  • It has anti-bacterial and anti-viral properties – secondary viral and bacterial infections often develop due to plaque buildup, including hepatitis C and Chlamydia pneumonia.
  • It is a powerful antioxidant and reduces oxidative stress in the blood.
  • Reduced accumulation of lipids in the heart muscle.
  • It lowers blood pressure. Pomegranate juice has natural angiotensin converting enzyme inhibiting properties, and is a nitric oxide enhancer, two well-known pathways for reducing blood pressure.
  • Reduced monocyte chemotactic protein-1 and fibrosis in the myocardium.
  • Reduced ECG abnormalities.
CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

Post a Comment
Manjari Chakravarti
Manjari Chakravarti 5pts

So how many pomegranates a day would help? No use having too little. Kindly advise.

Geetha Keshavan
Geetha Keshavan 5pts

I Love My Favourite Pomogranut Nice to Know about its ......

Indra Bhushan
Indra Bhushan 5pts

Thanks. I request you to provide negative effect or other precaution e.g. which combination is harmful etc.

Ruby Velez
Ruby Velez 5pts

Me encanta acá en el ecuador se conoses como Granada !

Kelley Tk
Kelley Tk 5pts

Yummy my favorite i bought last week 4 me , my mum

Venkat Mekala
Venkat Mekala 5pts

Fruits are always good..but take limitedly..

Shawn Cornett
Shawn Cornett 5pts

Woody and Kristen make sure you get some of this and start eating or drinking please

Lourdes Libiran Sandel Manaog
Lourdes Libiran Sandel Manaog 5pts

Cita Balangatan ano po b name ng pomogranate sa tagalog. Tga bulacan po ako. Need po yan ng brother ko na may aneurysm sa aeorta.

Datin Chitra Devi
Datin Chitra Devi 5pts

Wonder fruit with so much oh health benefits. I love that fruit.

Jane Wilson
Jane Wilson 5pts

We ate tons of these as kids. We had a pomegranate tree in our yard!

Diana Mackey
Diana Mackey 5pts

I need to find the juice bc I cant eat the seeds...

شاھد پرویز
شاھد پرویز 5pts

Can you explain how does it cleas eating or drinking juice of this.which one is more effective.

Evelyn Singh
Evelyn Singh 5pts

Great I will share to my friends!!!\U0001f33a\U0001f49e

Amit Bahree
Amit Bahree 5pts

Very good. Keep up the good work of benefiting people