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Recipe For Delicious Turkey Meatballs

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Mix 2 lbs ground turkey, 1/2 medium diced onion, 1/2 cup fresh chopped cilantro, 1/4 cup shredded carrot, 126 ml tomato paste, and 1 tbsp cumin. Add salt, pepper, and olive oil as per taste. Marinate for 4 hrs. in a fridge. Form 1 inch meatballs. Add a little olive oil in a pan and cook these over medium heat for 15 mins, turning often. Serve over rice or spaghetti, with a side salad.

Our family loves these turkey meatballs served over squash, with a side salad.

Ingredients

  • 2lbs ground turkey
  • 1/2 medium onion, diced
  • 1 tbsp cumin
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup shredded carrot
  • 1 (126ml) jar tomato paste
  • Salt and pepper to taste
  • Olive oil

Directions

  • Mix all ingredients in a bowl and marinate for at least 4 hours in the fridge.
  • Form into 1 inch meatballs.
  • Cook in a pan over medium heat in a little olive oil, turning often, for about 15 minutes until done.
  • Serve over rice, spaghetti, or acorn squash.
Shirley Plant

Shirley Plant is a Nutritionist, Dietary Consultant and Author of "Finally... Food I Can Eat - a dietary guide and cookbook for people with food allergies. As someone who has dealt with food allergies and sensitivities most of her life as well as chronic fatigue syndrome she knows only too well how difficult it can be to plan healthy nutritious meals. Her passion is helping people to know what foods fuel their body and which ones deplete it.

Shirley Plant

Shirley Plant is a Nutritionist, Dietary Consultant and Author of "Finally... Food I Can Eat - a dietary guide and cookbook for people with food allergies. As someone who has dealt with food allergies and sensitivities most of her life as well as chronic fatigue syndrome she knows only too well how difficult it can be to plan healthy nutritious meals. Her passion is helping people to know what foods fuel their body and which ones deplete it.

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