If you have asthma or care for someone who does, you probably already know that prescription drugs are the largest medical expense related to asthma. If you’re looking for natural methods to treat asthma you’re looking at the right place! But, before you head to your local natural food store, be sure that the natural remedy you’re considering is not only effective, but safe.
According to traditional Chinese medicine, garlic is a popular medicinal herb used to treat asthma. Its anti-inflammatory properties help clear congestion in the lungs. In addition, its antibiotic and antiviral properties help boost immunity and fight infections that can trigger asthma.
Another well-known herb used for treating asthma is ginger. It has anti-inflammatory properties that help reduce airway inflammation and inhibit airway contraction.
3. Ginkgo Biloba
Ginkgo biloba also helps treat asthma. This herb helps decrease the infiltration of inflammatory cells in the asthmatic airway and relieves the airway inflammation. It is readily available in the market in supplement form.
Lemongrass is widely used in traditional medicines for treating asthma, coughs and other respiratory disorders. It has anti-inflammatory, antibacterial and antifungal properties that help reduce inflammation and fight infections. In addition, it has vitamin C that boosts your immune system.
The herb licorice also helps in the treatment of asthma. Licorice has a systemic anti-inflammatory effect on the lungs. This helps reduce inflammation of the bronchial tubes, calm the airways and restore normal breathing. In addition, it has immune-stimulant properties.
Oregano is a powerful herb for treating asthma. This herb can reduce inflammation of the respiratory tract and bronchial tubes, thus providing relief from asthma symptoms.
7. Slippery Elm
Slippery elm is another effective herb for asthma. It has anti-inflammatory properties that thins the mucus that clogs the airways. It also provides relief from coughing and tightening of the chest.
Turmeric is a powerful herb to prevent asthma attacks and other allergies. It contains the active ingredient curcumin, a powerful antioxidant and anti-inflammatory compound that helps fight asthma symptoms.