Your facial skin requires a lot of care to stay youthful, but neck and chest skin need the same amount of dedication as well. If you want to look 5 or even 10 years younger, you have to make sure that both facial skin and neck and chest skin are nourished, hydrated, and healthy. In this article, we will discuss how to get a firmer and younger-looking neck and chest skin that will make you feel good about yourself again.
Chest And Neck Wrinkles: What Are They And Why We Get Them?
Just like your face, neck and chest are prone to the appearance of wrinkles as well. As we get older, the collagen production slows down and elasticity of the skin is affected. This can also happen due to sun exposure. Without collagen and elasticity, skin begins to sag which causes wrinkles to show up. There are various types of chest and neck wrinkles, but the most common ones are called necklace lines. They develop horizontally across the neck, just like the necklace, hence the name.
The primary cause for the appearance of these wrinkles is aging, but other factors play a big role too. For example:
Sun Exposure
The sun’s damaging UV rays break down collagen production and impair elasticity of the skin. In turn, aging process accelerates and wrinkles pop up.
Sunbeds
They are just as harmful as the sun itself. It is needless to mention they can cause various skin disorders too.
Lack Of Care
Most people simply neglect neck and chest. Even if they have strict skin care regimen, it usually refers to care for facial skin only while neck and chest are overlooked. Skin in these areas doesn’t get nutrients it needs to stay hydrated, smooth, and firm which only accelerates the aging process.
Sleeping Position
The way you sleep has a significant impact on your skin. For example, sleeping on your sides puts a huge pressure on the skin of your face, neck, and even chest because the skin is “forced” to compress every night which impairs elasticity. Ideally, you should sleep on your back.
Clothing
Even clothes and underwear you wear can play a part in the appearance of wrinkles on neck and chest. For example, if you wear a bra that is too tight, it squeezes the skin in chest area which promotes the development of wrinkles. On the other hand, wearing bra that is too big makes your breasts sag which also isn’t good news for your chest skin. Moreover, Wacoal conducted a study which showed that 8 out of 10 women in the United States wear wrong bra size.
Smoking
It’s bad for your overall health and deteriorates quality of your skin too. Nicotine causes constriction of blood vessels in the outer layers of your skin which negatively affects the blood flow. In turn, skin doesn’t get nutrients it needs to stay healthy and firm.
How To Get Firm Neck And Chest Skin
Here are a few tricks and tips for getting firm and tight neck and chest skin to eliminate appearance of neck and chest wrinkles and prevent formation of new ones:
Extend Skin Care Routine To Neck
During regular skin care routine, instead of focusing on facial skin only, extend your exfoliate or cleanser on neck and chest to remove dead skin cell and accelerate skin cells’ renewal process
Wear Skin-Friendly Clothes
Wear clothes made of natural fabric.
Eat Healthy Foods
Eat a healthy and balanced diet that includes a lot of vitamins (especially Vitamins A, C, and E), minerals, and other nutrients.
Exercise Regularly
Physical activity is beneficial for your overall health and quality of your skin as well.
Drink Plenty Of Water
Hydration is the key to healthy skin. Stay hydrated.
Quit Smoking
Smoking cigarette leaves your skin dry and dull. Quit smoking for your overall health too.
Use Quality Products
Use products that are formulated to treat, repair, and rejuvenate skin on the neck and chest, specifically. Look for products with natural ingredients such as hyaluronic acid (evens out texture and reduces appearance of wrinkles and fine lines), squalane (moisturizes the skin without leaving greasy residue), hexapeptide-10 (stimulates synthesis of vital building blocks for improvement of elasticity of the skin), and glycerin (corrects dryness and uneven texture).
Conclusion
Skin on neck and chest is also prone to appearance of wrinkles, just like facial skin, and it requires proper care as well. Luckily, wrinkles can be treated and with the usage of adequate product you can minimize them and prevent appearance of new ones. Remember, regular skin care routine is highly important and never neglect neck and chest.
