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The 5 Top Tips for Creating Vibrant Health – Free eBook

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Here in the West, we have grown accustomed to living with poor health. Low energy levels, allergies and other “small” health symptoms, weight imbalance, sedentary, busy and stressful lifestyles and reliance on prescription and over the counter drugs are all
seen by most as a normal part of modern day life. It is not uncommon for a middle aged American to be on multiple prescription drugs, each “treating” a variety of different health problems. There is a pill or product to address most every health problem under
the sun, from the minor to the severe. We have also grown accustomed to seeking out medical care, most usually from a primary care physician, for most every sneeze, cough or fever. We are taught in order to stay healthy, we need our yearly checkups, to seek
medical care when we are sick and be willing to do whatever it is our doctor tells us. We believe so much in this process, we each spend thousands of dollars on health care every year. In 2012 we collectively spent 17.6% of our entire GDP on health care costs.
Compare that to our most closely Westernized country, the UK, who spent only 9.6% of  their GDP on health care costs. We are spending more on doctor’s visits and pharmaceutical drugs than any other country, yet we aren’t any healthier. Most American health care consumers don’t understand they are spending a high proportion of their yearly income on something that is not working.

This ebook explains 5 best ways for Creating Vibrant Health.   Book explains –

  1. How to manage Stress in a Healthy Way
  2. How to be Consistently Active
  3. How to reduce Your Exposure to Toxins
  4. How to Increase Your Consumption of Living Foods
  5. How to Address, Restore & Maintain Against Deficiencies

 

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Candice Marley

Candice is a holistic health practitioner, holistic nutritionist & master herbalist. Her specialty is helping individuals to prevent and reverse chronic health conditions through natural ways of eating, consistent exercise, healthy stress management practices, balanced ways of living, daily juicing and a scientifically proven traditional herbal blend. She is the creator of the Raw Vitality Total Health Transformation program. Raw Vitality is a 30-day holistic health program that addresses all the key areas of health for individuals to get and stay healthy naturally in an easy to follow step-by step supported format.

Candice Marley

Candice is a holistic health practitioner, holistic nutritionist & master herbalist. Her specialty is helping individuals to prevent and reverse chronic health conditions through natural ways of eating, consistent exercise, healthy stress management practices, balanced ways of living, daily juicing and a scientifically proven traditional herbal blend. She is the creator of the Raw Vitality Total Health Transformation program. Raw Vitality is a 30-day holistic health program that addresses all the key areas of health for individuals to get and stay healthy naturally in an easy to follow step-by step supported format.

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Srinivasa Rao
Srinivasa Rao 5pts

compare to GYM .. morning running wi best exercise...