Your body holds important clues to your state of health. Physical signs and symptoms are ways your body tries to alert you that something is out of balance. Many health conditions cause symptoms throughout the body – some show up on the skin, others in the mouth, and some even in your fingernails, eyes and hair.
These little signals are a clear window to your health, and the amount of information they can reveal is astounding. Usually due to our our hectic schedules keep us from taking the time to recognize these simple clues. Here are 5 tell tale signs that your body will give you to know about your health status.
If you are experiencing a problem with your hair that goes beyond the occasional ‘bad hair day’, it might be a clue that your hair is revealing about your health. The state of your strands can give you insight into what is going on inside your body – from psychological to physical issues. Research shows that changes in your hair’s look, texture or thickness can be signs of underlying health conditions.
The color of your eyes can tell a lot about your health. Sometimes the signs of illnesses like diabetes, mellitus and cardiovascular disease are visible in, on, or around the eyes long before the symptoms appear. This is one reason why the eye experts recommend periodic eye exams. Here are few health risks, your eye color reveals about your health.
For clues about problems in your mouth, stick out your tongue and look into the mirror. A healthy tongue should be pink and covered with small nodules (papillae). Any deviation from your tongue’s normal appearance, or any pain, may be a cause for concern. The following 9 symptoms that show up on your tongue can signal health conditions, such as vitamin and blood deficiencies, skin problems, urinary infection e.t.c.
Fingernails can provide clues to your overall health. Different diseases or disorders manifest in the form of different appearances of the nail. For instance, pale and whitish nail beds may indicate a low red blood cell count hinting anemia. Warning signs for many other conditions, from hepatitis to heart disease, may also appear in the color and texture of the nails.
Your skin can say a lot about you and your health. Skin covers so much area and is often the first place that underlying health conditions reveal themselves. Here are some areas your face may be breaking out or experiencing an issue, that can be an indication to serious health conditions.