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Thyroid Health

Foods to Eat and Avoid For Hashimoto's Disease [Thyroid Related Auto Immune Disease]

Thyroiditis is an autoimmune disease that targets the thyroid gland which plays a key role in maintaining immunity. Consume fruits, vegetables, beans, fish, raw nuts, quinoa and buckwheat. Add sea salt and spices. Avoid caffeinated drinks, alcohol, artificial sweeteners, trans fats and allergen causing foods such as shellfish, soy, gluten, dairy and peanuts.

How To Cure Hypothyroidism Naturally: 10 Tips

Eat a balanced diet that is rich in antioxidants. Pack in vit. C from citrus fruits, zinc from pumpkin seeds, omega 3 fats from nuts, and iodine from seaweed or kelp. Remedy sluggish metabolism by adding coconut oil, apple cider vinegar, and ginger to your diet. Work out in the sun for vit. D and beat stress with yoga, meditation, and relaxation therapy. You can also try Ayurvedic remedies like ashwagandha, guggul, and brahmi.

How To Naturally Care For Thyroid - Body's Master Switch?

Why Is The Thyroid So Important? We are driven by the fear of fatal ailments from cancer to diabetes and our energies and our health consciousness are focused on keeping ourselves safe from these disorders. But what if there are one organ that controls almost every aspect of how the body responds[.....]

Hair Loss Due To Hypothyroidism: Symptoms and Causes

Thyroid disease is a common culprit of hair loss. Research says hair growth depends on the proper functioning of the thyroid gland, abnormal levels of thyroid hormone can result in the changes in hair growth and hair loss not only on the scalp, but anywhere on the body. Symptoms of hypothyroidism include fatigue, weakness, constipation and memory loss.

8 Ayurvedic Treatments For Thyroid

Instill medicated oil into the nasal passage or pour it on the thyroid region or head to stimulate the thyroid. Massage your head with castor oil for gout. Also, massage points on the feet linked to the throat chakra. Eat neem, corn to cure hypothyroidism and milk, walnuts, ghee, bananas for hyperthyroidism. Apply a paste of water lettuce to treat goiter-related swelling.

8 Ayurvedic Treatments For Thyroid

Instill medicated oil into the nasal passage or pour it on the thyroid region or head to stimulate the thyroid. Massage your head with castor oil for gout. Also, massage points on the feet linked to the throat chakra. Eat neem, corn to cure hypothyroidism and milk, walnuts, ghee, bananas for hyperthyroidism. Apply a paste of water lettuce to treat goiter-related swelling.

5 Causes Of Hyperthyroidism You Should Know

Hyperthyroidism is a condition in which the thyroid overproduces hormones. The common symptoms include weight loss, weakness, irregular heartbeat, and difficulty sleeping. Here is a list of the 7 causes of hyperthyroidism you should be aware of. 1. Graves’ Disease The most common cause of hyperthyroidism is an autoimmune condition[.....]

Essential Diet Tips To Maintain Thyroid Health

Thyroid can be managed with a balanced diet. Include veggies like tomato, pumpkin, peas, cucumber, carrots, celery and fruits like mangoes, oranges, pomegranates, guavas, cherries, apricots, apples, kiwis. Include iodine-rich foods like navy beans, eggs, milk, fishes. Limit consumption of soy, kale, broccoli, cabbage, cauliflower. Cut down on fats, sugary foods, processed foods and alcohol.

7 Signs Of Hyperthyroidism You Should Be Aware Of

You have an overactive thyroid? It means your thyroid gland is making too much thyroid hormone. Symptoms of a thyroid problem are often vague, but if you notice any of the following signs persisting, it’s time to see a doctor. Here are 7 symptoms of Hyperthyroidism you should know. 1.[.....]

The 8 Best Super Foods For Thyroid Health

The thyroid gland is small, but mighty because it controls and plays important roles in so many different functions of the body. There are many ways to keep the thyroid healthy. Herbs are actually a rather popular option. Here are 8 different herbs that will help your thyroid function efficiently.[.....]

7 Reasons Why You Suffer From Hair Loss

Are you freaking out because you keep losing hair every passing day? Changing your shampoo or taking supplements might not always solve your problem. Maybe it’s time to take a closer look at your diet, daily routine and hygiene preferences to find out the actual reasons behind your hair loss.[.....]

Thyroid Care: The 10 Most Frequently Asked Popular Thyroid Health Questions

12 Million Women Ignore These Symptoms Of Thyroid Disorder. Do You Know The Signs?   Thyroid gland is a small but a very important gland crucial to our well-being.  Located at the base of the neck; it secretes hormones that every tissue in our body needs to function properly. Listed below[.....]

11 Reasons Why You Should Drink Water In Copper Vessels

Ayurveda talks about how water stored in a copper vessel can regulate the doshas or energies in our body, namely vata, pitta, and kapha. Studies show that water stored overnight (for atleast eight hours) in a copper vessel gets nourished with all the health benefits of copper. Here are 11[.....]

6 Herbs That Help Keep The Thyroid In Tip-Top Shape

The thyroid gland is small, but it plays roles in many different functions of the body. Those with an underactive thyroid may gain weight, have mental fogginess and be tired a lot. Those with an overactive thyroid may lose weight and muscle mass, experience insomnia and have a rapid heart[.....]

Symptoms Of Thyroid Disorder

The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions. Just as the types of thyroid conditions can vary, so can the symptoms of thyroid problems.But in general, any problems you have tend to develop slowly, often over a number[.....]