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Spices

Benefits Of External And Internal Use Of Turmeric

The curative properties of turmeric have lent it to be used as a spice in Indian recipes and Ayurvedic medicine for thousands of years. The healthy nutrients of milk team up perfectly with the anti-inflammatory qualities of turmeric. Turmeric milk or Haldi ka doodh (haldi means turmeric, doodh means milk)[.....]

Try Black Pepper Essential Oil To Quit Smoking

Black pepper is a popular spice native to south India and is widely cultivated in many parts of tropical Southeast Asia. Archaeological evidence of pepper use dates back to at least 2000 B.C. in India. Black pepper is the world’s most traded spice and is one of the most common[.....]

9 Easy Ways To Prevent Car Sickness

Whether you’re travelling for work or are going on a road trip with friends, it can be tough to have a great time when you’re feeling dizzy and nauseous all the time. While some people suffer from motion sickness as a condition, others feel sick occasionally due to a variety of[.....]

5 Natural Remedies For Nasal Polyps

Take 1t of turmeric powder with warm milk, every morning and before bedtime on a regular basis. Up your intake of citrus fruits, garlic, horseradish (if you hate the strong flavor, mix it with honey!) in your daily meal plan. Dip a cotton bud in tea tree oil and apply it along the nasal passage at least twice a day.

7 Low Carb And Healthy Game Day Snacks

Watching the Game Day snack nestled comfortably in your couch is definitely one of life’s small pleasures. And having something delicious to munch during the match only makes things better. If you’re a Super Bowl fan but are also worried about piling on those calories, we have listed some low-carb yet scrumptious[.....]

7 Easy Home Remedies For Melasma

Melasma or hyperpigmentation is a skin condition where brown to gray-brown patches appear on the face. While the exact cause is not known, exposure to the sun is considered a trigger. All natural remedies such as topical application of lemon juice, diluted apple cider vinegar, aloe gel, onion juice, lactic acid, or a mix of oatmeal powder, milk, and honey may help.

7 Excellent Benefits Of Cumin Water You Never Knew

Cumin seed, or jeera, is a popular cooking ingredient used in India and many parts of Asia. The strong flavor and tepid aroma of cumin, combined with its numerous health benefits, has made it an indispensable spice. Cumin water is used as a natural remedy for a number of health[.....]

10 Best And Simple Home Remedies For Laryngitis

Gargle several times a day with warm salt water or using a mix of 1t apple cider vinegar (ACV) to 1c lukewarm water. Chew on a small piece of fresh, raw ginger root or 1-2 cloves of garlic. Equally soothing can be drinking up turmeric milk, ginger tea, or 1-2T of ACV with one glass of warm water, 1t honey, 1t cayenne pepper, 2-3 times a day.

7 Low Carb And Healthy Game Day Snacks

Watching the Game Day snack nestled comfortably in your couch is definitely one of life’s small pleasures. And having something delicious to munch during the match only makes things better. If you’re a Super Bowl fan but are also worried about piling on those calories, we have listed some low-carb yet scrumptious[.....]

Best Herbs To Prevent And Control Diabetes Naturally

Almost 29 million Americans, or 9.3% of the population, have diabetes. That’s a shocking number and it is increasing by the day! More Americans are looking at natural methods to either prevent or manage diabetes. Here, we look the various herbs and plants that help treating the deadly disease. The[.....]

5 Natural Remedies For Nasal Polyps

Take 1t of turmeric powder with warm milk, every morning and before bedtime on a regular basis. Up your intake of citrus fruits, garlic, horseradish (if you hate the strong flavor, mix it with honey!) in your daily meal plan. Dip a cotton bud in tea tree oil and apply it along the nasal passage at least twice a day.

3 Healthy And Easy Lentil Soup Recipes

Enriched with proteins, carbohydrates, and prominently no fats, lentils come as a healthy source of nutrition. They can be cooked as a part of a meal, added to patties, croquettes, or made into soups. Soups serve as an easiest and nutrient-intact way of consuming lentils, since there are no flours[.....]

Home Remedies For Peeling Skin On Your Feet

Prepare a cup of chamomile or black tea. Allow it to cool down. Strain, apply to the affected area using a clean washcloth. Equally beneficial can be topical application of aloe vera gel, petroleum jelly, calendula salve, tea tree oil diluted with a carrier oil, rice water, coconut oil. Or soak your feet in warm cinnamon water. It's easy - boil water and add a few cinnamon sticks.

Natural Remedies To Stop Bleeding

Bleeding can induce panic – when you don’t have a first aid around. Even if it is a minor cut or scrape, the blood starts clotting quickly. But, sometimes, the bleeding doesn’t stop. In that case, you can look for natural remedies readily available at home that can stop bleeding quickly. Here[.....]

Foods Good For Your Gallbladder

Your gallbladder works quietly helping the body digest fat, but when it bumps into trouble it may cause you a lot of discomfort and pain. Filling up on foods like whole grains, leafy greens, sea veggies, oats, lentils, beans, nuts, flaxseeds, turmeric, and swapping regular cooking oils for olive oil can help lower your risk of developing gallbladder problems in the first place.