Tag: Saffron

A woman’s face is probably the most-cared-for part of her body. The treatment options available for the innumerable skin conditions and the cosmetic procedures involved are simply mind-boggling. Not to mention the cost of these treatments. Most such treatments don’t really cure the problem but just mask them. Certain home-made face masks prepared using natural ingredients can actually make your skin look younger and more beautiful.

Foods can indeed determine how we feel when in doubt just ask a hungry person! While serious mood disorders do require therapy, a simple case of the blues can be solved by the right food. Bananas and citrus fruits contain serotonin and vitamin C respectively both helping improve your mood. An obvious choice when grumpy is chocolate. Saffron is a known mood enhancer, while milk provides vitamin D, the lack of which causes depression.

Healthy flavors don't have to be an oxymoron. Luckily, with a repertoire of herbs, spices, and flavors available to us, we can cook flavorful food and make it healthy too. Cinnamon and turmeric are well-known for their health benefits. Herbs like sage and thyme add immense flavor while also providing some health benefits. Lemon juice and vinegar make for great souring agents. And cheese, being fermented dairy, is a good addition to foods.

Delayed ejaculation is a stressful condition that can result in no ejaculation in severe cases. Sex therapy is the best treatment, but natural remedies might also help. Try saffron, a spice with aphrodisiac properties or herbs like ashwagandha, ginger, and ginseng that improve overall health and sexual function. Moringa increases testosterone, while Curculigo enhances sexual interest. To be on the safer side, talk to your doctor before trying these remedies.

When it comes to food, what you see isn’t always what you get. In an effort to cut costs, human beings have resorted to...

Applying aloe vera gel on the face tightens the skin and slows down the appearance of wrinkles. A paste of sandalwood and milk is a good to keep the skin cool and even-toned. Saffron and honey give the skin a glow by increasing blood circulation. Turmeric powder mixed with gram flour and water or milk when applied to the face can prevent skin dryness and wrinkles. Rubbing a slice of papaya can tighten the skin, reducing wrinkles.

Saffron is a rich source of antioxidants called carotenoids. These pigments can prevent oxidative stress and inflammation – two major causes of age-related macular degeneration. They'll also help vision by improving the way eyes process light. Plus, with less oxidative stress, eye pressure will decrease and ward off glaucoma. It even stops protein breakdown – a major cause of cataracts. Ultimately, saffron won't cure blindness, but it may delay vision loss.

Saffron is a wonder spice and the most expensive of them all. By consuming only a pinch of it, you can exude vast benefits...

Saffron Health Benefits Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus, a genus in the family Iridaceae....

For easy ways to feel happy, head outside and exercise. You’ll help your body make more vitamin D, a nutrient that’s linked to happiness. Even your brain will produce endorphins, the “feel good” brain chemical. Do yoga to stimulate your parasympathetic nervous system. There’s also nothing better than calling a loved one for a good laugh. Take time to journal, do hobbies, and take relaxing baths. You can also eat almonds and saffron to boost your mood from the inside.

Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus, a genus in the family Iridaceae. Mystery...

Saffron, the exotic golden spice, can do more than just add color and flavor to your dishes. It has been valued in traditional Asian medicine for its impressive health benefits. Modern science has also begun to recognize the power of saffron's bioactive compounds such as crocin, crocetin, picrocrocin, and safranal. Saffron can treat gastric disorders, lower depression, improve symptoms of premenstrual syndrome, reduce insulin resistance, and protect the heart.

Saffron helps pacify all three doshas. It improves immunity, increases energy, helps fight phlegm and respiratory disorders, improves vision and reduces inflammation. Its tonic can lower cholesterol, improve digestion and help treat spleen ailments, insomnia, impotency, premenstrual syndrome and neurodegenerative disorders.

Place 1 cup of masoor dal (red lentils) into a coffee grinder or blender. Add 2 tsp turmeric powder,15-20 strands of saffron and 2 tsp sandalwood powder. Grind or blend into a fine powder. Mix a little water with the powder to make a fine paste. Apply on face for 5-10 mins, and rinse with cold water. Best time to apply is just prior to your morning shower.

Saffron Health Benefits Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus, a genus in the family Iridaceae....