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Immunity

Eat On A Banana Leaf For Healthier Immune System

Banana leaves contain a polyphenol called EGCG also found in green tea. They fight off free radicals which cause ailments like cancer and heart disease. It cleanses blood, stimulates appetite, helps digestion, aids good skin, cures ulcer, treats bladder related diseases and boosts immunity. They also contain Vitamin A, Calcium, Carotene and Citric acid.

8 Secret Remedies To Never Get Sick Again!

Check out the following 8 secret remedies that can boost your immune system and help you stay illness free for life!

10 Incredible Health Benefits Of Green Smoothies

After chihuahuas and chokers, green smoothies are the newest accessory every Instagram star has on their account. After seeing countless pictures of gorgeous women with glowing skin holding a big smoothie in their hands, smiling contentedly into the distance, you might be a little curious about what these drinks actually[.....]

How To Get Rid Of Mucus In Your Throat

Allergies and infections can cause excess mucus (phlegm) which irritates your throat. Sipping on warm fluids like chicken soup, thyme or aniseed tea, or just a plain glass of warm honey-lemon water can help loosen up or thin out the mucus, making it easier to expectorate. Equally soothing can be gargling with salt water and inhaling the eucalyptus-scented steam.

5 Tips To Boost Your Immune System Naturally

Boosting your immune system can mean the difference between frequent infections and a robust disease-free life. It all comes down to a healthy diet rich in antioxidants and polyphenols, a generous dose of probiotics, and good old-fashioned sleep. Alternative therapies, such as acupressure, Ayurvedic massage, or herbal remedies like ashwagandha, also have so much to offer.

5 Tips To Boost Your Immune System Naturally

Boosting your immune system can mean the difference between frequent infections and a robust disease-free life. It all comes down to a healthy diet rich in antioxidants and polyphenols, a generous dose of probiotics, and good old-fashioned sleep. Alternative therapies, such as acupressure, Ayurvedic massage, or herbal remedies like ashwagandha, also have so much to offer.

Deodorants Are Bad For You. What Next?

Your body needs to sweat and get rid of toxins. Concealing your sweat ducts with chemicals is unhealthy. Deodorants contain toxic chemicals like Aluminum, Phthalates, Propylene Glycol, Formaldehyde, Parabens and antibacterial substances which can weaken lymph nodes and immunity. Baking Soda is a good alternative for processed deodorant.

How Does A Blood Differential Test Help?

The blood differential test is used to check the number and/or percentage of each type of white blood cell (WBC) that is present in a person's sample of blood. An abnormal increase in one type of WBC and consequent percentage decrease in other types can aid in diagnosing (and monitoring!) an underlying infection or health conditions like anemia, leukemia.

5 Signs Of Vitamin D Deficiency

Vitamin D plays a vital role in boosting the immune system and helping your body absorb dietary calcium, a mineral needed by your bones, teeth and other tissues. Its deficiency may leave you more susceptible to muscle spasms, joint pain, frequent bone fractures, increased risk for falls or slips, and recurring respiratory infections due to impaired immunity.

Echinacea Tea: Benefits And Side Effects

Echinacea, also known as Coneflower is abundantly found in the central and eastern north America and Canada. With various therapeutic properties that have been harnessed since centuries, the herbal supplements of echinacea are gaining a lot of importance in today’s times. The stem, root, flower, and leaves are used to[.....]

What Are The Effects Of Loneliness On Your Health?

Humans are social animals, who rely on a safe, secure, social surrounding to survive and thrive. However, each of us is capable of feeling lonely. Loneliness is actually a state of mind associated with the feeling of sadness or distress about being by yourself or feeling disconnected from the world[.....]

9 Tips To Boost Your Immune System (Infographic)

Incorporate colorful servings of fruits, veggies, as well as yogurt, nuts, protein-rich foods in your daily diet. Be sure to wash your hands regularly throughout the day after using the restroom, at work, and especially in public areas where you can come across millions of germs. Quit smoking and don't be a victim of second-hand smoke too! Get at least 8 hrs of sound sleep.

6 Celebrities We Didn't Know Are Battling With Diseases

You must be praying hard for Selena Gomez as she is battling with Lupus right now. You must also be concerned that with chemotherapy and other medicines, she is losing tremendous amounts of hair. But there are many other celebrities suffering from serious diseases you might not know about: 1.[.....]

All You Need To Know About Bombay Blood Group

Blood groups are classified based on the presence of certain antigens on the Red Blood Cells (RBCs). They are largely grouped as A, B, AB, and O. The protein called H antigen produces antigen A and antigen BĀ and thus is responsible for the expression of all blood groups. Blood group[.....]

Dairy Allergy: What It Is And How To Know If You Have It

A dairy allergy is an overreaction of the immune system to milk proteins whey and/or casein. Symptoms can range from mild (such as hives, swelling, itching, rashes) to a severe and potentially fatal allergic reaction known as anaphylaxis. Diagnosis by a qualified allergist by means of a skin or blood test is often the most effective way of confirming a dairy allergy.