Tag: Honey

Honey may not seem the most intuitive weight-loss food, but it may help if you traded your refined sugar intake for this natural antioxidant-rich sweetener. Though it has 17.25 gm of sugar and 64 calories per tablespoon, it may help lower cholesterol, suppress your appetite, and cause less weight gain than if you had sucrose.

The primary reason for making your own soap is surely the fact that it doesn't contain the synthetic ingredients (including foaming agents and many other chemicals) that most soaps on the market have. The skin absorbs everything that’s put on it, whether it’s natural or toxic. Every day it is already facing pollution found in the air, so why would you make it go through more damage when you are showering as well?

To avoid being embarrassed by the rotten egg smell of sulfur burps, learn the root cause. Burping, both regular and the stinkers, is mostly due to digestive disorders that are plaguing your stomach. These can be anything from indigestion to the irritable bowel syndrome. Read on to know how to treat the disorders and the burps using simple home remedies.

Does weather change make you worry about catching a cold? Don't let the frustration take over! Sip on elixirs made of ginger, lemon, and honey to ward off cold, boost your immune system, and relieve a sore throat. These 3 ingredients have several health benefits and can be used with other spices to make delicious home remedies for the common cold.

Honey and cinnamon are both superfoods, so why not consume them together? The duo can lower your blood glucose, making it a great remedy for diabetes prevention and management. Both have anti-inflammatory and anti-oxidative properties, hence relieving arthritis pain, fighting colds, and preventing cancer. Trying to lose weight? Honey controls appetite while cinnamon turns white fat into brown fat, the kind that burns energy.

Most of us never leave the house without some makeup on. Makeup is a great way to accentuate your features and play around with...

This easy home remedy to cure cough and phlegm requires two easily available ingredients – carrots and honey. The beta-carotene in carrots helps your body make vitamin A, a micronutrient that boosts your immunity against disease-causing antigens and protects your cell from oxidative damage. Honey on the other hand contains vitamin C, ethereal oils and alcohol that not only fights infections and free radicals, but also helps relieve the painful symptoms of coughing.

If you have trouble falling asleep, you’re not alone. Around 60 million Americans are affected by sleeping disorders every year. Tossing and turning in...

When you’re trying to switch to a healthier lifestyle, one of the first things most people do is to find healthy substitutes for sugar....

Refined sugar is linked to a host of health disorders. Opt for all-natural alternatives instead. Honey is nutrient-rich and prevents gastrointestinal infections. Maple syrup is rich in vitamins, minerals, and amino acids. Coconut sugar manages blood sugar, promotes gut health, and prevents intestinal disorders. Dates boost immune function, aid weight loss, and lower cholesterol. Stevia promotes weight loss and relieves heartburns. Yacon syrup aids weight loss and promotes gut health.

In America, the names ‘yam’ and ‘sweet potato’ are used interchangeably. In fact, you might have never eaten yams because they aren’t commonly sold....

The use of honey in medicinal recipes dates back to many centuries. Raw honey is the purest form of honey, which is unfiltered, unpasteurized,...

A healthy lifestyle doesn’t need to void of alcohol. Reach for sulfur-free red wine to skip the sulfites, a common allergen that causes hypersensitivity reactions. Sake, or Japanese rice wine, also packs a punch in a small serving. Make a light cocktail with seltzer, liquor, and muddled fruit. Honey mead is made with fermented honey, while kombucha is made with fermented tea. Despite these healthy options, be sure to drink in moderation.

Conventional antibiotics are very commonly prescribed and overly consumed as well, almost as if they are not antibiotic medicines but just toffee and candy....

Turmeric and honey have been used for thousands of years, individually and together as a blend, to treat various health conditions in auyrvedic medications and in other traditional medicine systems. They are loaded with different beneficial properties that can prevent and treat some cancers, improve brain functions, treat respiratory problems, and even help enhance skin health. Learn how to prepare this potent blend of turmeric and honey.