Tag: Gout

Gout can cause inflammation, redness, swelling and intense pain, especially in the big toe. In order to prevent and treat gout, it is important to include food, such as celery, cherries, juniper, and bananas in your diet. Avoiding alcohol and seafood can also go a long way in preventing gout. If you live in an area with cold climate, remember to keep your feet warm and dry.

Though there are many varieties of cherries, the two most commonly consumed varieties are the sweet cherry and the tart cherry. Tart cherry juice has many nutrients and vitamins that are beneficial for the body. It is rich in antioxidants that help prevent diseases that occur due to oxidative stress. It also promotes sleep and prevents inflammation. Tart cherry juice without added sugars is most beneficial.

Frankincense essential oil, extracted from the resin of the boswellia tree, rosemary essential oil, and basil essential oil are found to have anti-inflammatory properties and can help treat gout naturally. Thyme, chamomile, ginger, fennel, wintergreen, and turmeric essential oils are also found to be helpful. Apply topically or try hot towel compress. You can also try with epsom salt bath.

The noni tree belongs to the coffee family of trees and is also called as Indian mulberry, beach mulberry, great morinda, and cheese fruit....

You can avoid a gout attack by staying away from foods high in purine. Stay away from seafood like sardines, anchovies, tuna, and haddock. Organ meats like kidney and liver are high in purine. Red meats such as pork and beef are also bad news. If you drink alcohol, ditch the beer and limit other kinds of booze. Anything with high-fructose corn syrup can also your risk of gout pain. These include sugary drinks, candy, and white bread.

Without warning and, for some reason, in the middle of the night, gout strikes- an intense pain in a joint, most often the big...

If you find that you are needing to drink coffee just to get through the day, or you can’t begin to function without a...