7 Herbs And Spices That Fight Cancer And Treatment Side Effects

Cancer is one of the most dreaded diseases in the world. Fighting cancer is something our body is constantly doing. Today cancer is treated by various medical practices such as chemotherapy etc which have side effects too. In such cases it is recommended to use herbal remedies without side effects[.....]

How To Cure Knee Pain At Home?

Home treatment for knee pain may help relieve pain, swelling, and stiffness. Moreover, it may help you protect the injured or sore area too. Ice pack will reduce pain and swelling. Wrapping the injured or sore area with an elastic bandage (such as an Ace wrap), will help decrease swelling. Keep your knee above the level of your heart while lying down.

4 Spices That Promote Weight Loss

Certain spices like ginger, turmeric, cinnamon, and cayenne pepper not only add flavor to the meals, but can help you maintain a healthy body weight by boosting your metabolism, shrinking fat cells, and suppressing your appetite. Consuming even a little bit of these specific spices naturally upgrades your diet due to the substantial presence of antioxidants.

10 Liver-Friendly Foods For Natural Cleansing

Research suggests that incorporating foods like grapefruit, milk thistle, ginger, turmeric, fatty fish, eggs, amla, walnuts, berries, and beetroot offers protection against liver damage (exposure to a fungicide) and reduces the risk of non-alcoholic fatty liver disease. Also, the odorous veggies like garlic, onion help detox the liver by expelling the toxins from the body.

Amazing Foods To Eliminate Joint Pain Naturally

Studies state that ginger extract consumed four times a day are effective in reducing joint pain. Fruits with anti-oxidant properties reduce inflammation, thereby reducing joint pain. They include blueberries, cherries, strawberries, rhubarbs, cauliflowers and apples. Other natural relievers include olive oil, avocado oil, honey and cinnamon.

Ginger Side Effects And Who Must Not Consume it?

Herbalists advise not to take more than 4 gms of ginger in a single day. Ginger if taken in large quantities can cause heartburn, gas, bloating, nausea or stomach distress. People with ulcers, inflammation, gallstones, bleeding disorders, pregnant women should not consume ginger. Avoid ginger with blood-thinning medications, such as warfin and aspirin.

The 8 Best Super Foods For Thyroid Health

The thyroid gland is small, but mighty because it controls and plays important roles in so many different functions of the body. There are many ways to keep the thyroid healthy. Herbs are actually a rather popular option. Here are 8 different herbs that will help your thyroid function efficiently.[.....]

How to Grow an Endless Supply of Ginger At Home?

Pick a low and wide pot as the ginger roots grow horizontally. Soak ginger overnight and fill pot with rich soil. Place ginger with eye bud pointing upwards and cover with 1-2 inches of soil. Place pot in shade, water regularly with spray bottle. It will take few weeks to grow. After 3-4 mnths, remove small pieces from root and keep rest in soil for an endless harvest.

Ginger: The Complete Herbal And Medicinal Benefits

What is Ginger? Ginger is an aromatic, pungent and spicy herb (part of the Zingiberaceae family, as are cardamom, turmeric and galangal) that has tremendous therapeutic qualities. The underground stem (rhizome) can be used fresh, powdered, dried, or as an oil or juice. Ginger: Medicinal Properties The ancient medical science, Ayurveda,[.....]

Ginger: An Ayurvedic Universal Medicine

The Ayurvedic benefits of ginger are that when taken with rock salt it reduces Vata, with rock candy reduces Pitta and with honey reduces Kapha, helps with indigestion, increases appetite, sore throat, morning sickness, headache, fainting, stomach pain, has anti cancerous properties and helps fighting against seasonal allergies like cold, flu and cough.

Lotus Kabocha Broth Recipe For Valentine's Day

In a stock pot, add and mix 4c water, 1c kabocha squash, roughly chopped 4" lemongrass stalk, 1/3c dried lotus seeds, 1" minced ginger root, 1/8t salt, 1/4t pippali powder, 2″ kombu seaweed. Bring to a boil, then let simmer for 40-50 mins. Stir in 1t sesame oil and 1T tamari sauce, 1T lime juice to taste. Ladle into 2 serving bowls and garnish with fresh cilantro.

Anti-Inflammatory Turmeric Ginger Tea Recipe

Ginger and turmeric are common ingredients in the kitchen and a home remedy for many health conditions. Practitioners of traditional medicine recommend these two herbs for treating gastrointestinal problems, inflammatory conditions, and several other conditions. When consumed together, ginger and turmeric can be a great cure for cold and flu.[.....]

Best Foods To Increase Breast Milk

Are you experiencing poor lactation? Foods high in fiber like oats, barley, brown rice, beans, and calcium-rich leafy greens can increase breast milk. Fenugreek, ginger, palm dates, moringa, and alfalfa also boost milk flow. Aside from a balanced diet, Ayurveda also recommends medicinal preparations with sesame, garlic, and shatavari. Homeopathy uses preparations of stinging nettle, castor bean, and windflower. As always, check with your doctor before using herbal supplements or medications.

How To Use Ginger For Common Cold And Cough

Ginger is one of the key medicines of Ayurvedic treatment and can be used in many ways to treat various kinds of ailments, including common cold and cough. Some of the common ways to use it is in the form of tea or juice.

Ginger Ale To Treat Migraines

Ginger ale, a folklore drink that has survived pharaohs (the famous Pharaoh ale), Shakespeare’s twelve nights … Quote … world wars (Vernors ginger ale was popularized before World War I and is still in the market), and the Big Bad Wolf from Lynn and David Roberts’ Little Red (Who knew[.....]