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Fenugreek

7 Herbs and Foods for Lowering Blood Glucose Naturally

A number of people are either diabetic or pre-diabetic. They need to control their blood sugar level. And people are learning that nature has the answers, and in this case the answer lies in herbs and spices. Here are 7 amazing herbs and foods for lowering blood glucose naturally and much more. 1. Bitter[.....]

Best Foods To Increase Breast Milk

Are you experiencing poor lactation? Foods high in fiber like oats, barley, brown rice, beans, and calcium-rich leafy greens can increase breast milk. Fenugreek, ginger, palm dates, moringa, and alfalfa also boost milk flow. Aside from a balanced diet, Ayurveda also recommends medicinal preparations with sesame, garlic, and shatavari. Homeopathy uses preparations of stinging nettle, castor bean, and windflower. As always, check with your doctor before using herbal supplements or medications.

Are You Using These 10 Natural Remedies For Your Hair?

Did you know that your hair is 51% carbon, 21% oxygen, 17% nitrogen, 6% hydrogen, and 5% sulfur? Yes, that’s what your hair is made up of. Imagine how those cruel shampoos, conditioners, and other hair products. Here are some home remedies to make your hair grow faster naturally: 1.[.....]

Best Foods To Increase Breast Milk

We all know that mother’s milk is best for the baby. In fact, it is recommended that babies are breastfed for the first six months of their life. After all, breast milk contains the right mix of crucial nutrients for your baby’s development. Some nutrients even protect your baby from[.....]

6 Excellent Home Remedies To Treat Wrinkles And Skin Aging

There would hardly be anyone who does not run the extra mile to delay aging of skin and appearance of wrinkles. There is no necessity to go for expensive treatments and procedures, for this purpose. You have several simple home remedies that effectively address the issue. Here are 6 of[.....]

Best Foods To Increase Breast Milk

Are you experiencing poor lactation? Foods high in fiber like oats, barley, brown rice, beans, and calcium-rich leafy greens can increase breast milk. Fenugreek, ginger, palm dates, moringa, and alfalfa also boost milk flow. Aside from a balanced diet, Ayurveda also recommends medicinal preparations with sesame, garlic, and shatavari. Homeopathy uses preparations of stinging nettle, castor bean, and windflower. As always, check with your doctor before using herbal supplements or medications.

Are You Using These 10 Natural Remedies For Your Hair?

Did you know that your hair is 51% carbon, 21% oxygen, 17% nitrogen, 6% hydrogen, and 5% sulfur? Yes, that’s what your hair is made up of. Imagine how those cruel shampoos, conditioners, and other hair products. Here are some home remedies to make your hair grow faster naturally: 1.[.....]

6 Best Herbs And Spices To Fight Against Diabetes

Herbs and spices help diabetics keep blood sugar levels on the normal level, particularly if a healthy body weight is maintained. Here are the best 6. 1. Cinnamon Yes, this spice can lower blood sugar levels. Cinnamon’s phytonutrients can effectively decrease inflammation, one of the causes of diabetes. Plus, it[.....]

Side Effects Of Fenugreek Seeds

Fenugreek seeds are a handy home remedy that stimulates digestion, gives you plenty of antioxidants, and even helps fight diabetes and cholesterol. But if you’re prone to nausea, indigestion, or stomach upsets, you may want to be cautious about having them. Body odor issues and appetite suppression are other milder side effects. For pregnant women, however, there’s also a possible risk of contractions that can lead to a miscarriage. So be aware of the possible effects of having more than a 100 gm of these seeds and take them in moderation.

4 Herbs That Prevent Hair Loss And Repair Damage

Basil is suitable for people who have dandruff or other scalp conditions. Its magnesium content repairs damaged hair and stimulates follicles. Hops is a powerful conditioner that invigorates limp locks. Fenugreek hydrates and nourishes hair, while improving blood supply to the scalp. Bhringraj can treat dry, brittle, and greying hair. It volumizes tresses by fortifying hair shafts.

Do Appetizers Really Make You Feel Hungrier?

Appearance, smell, and taste of an appetizer, as configured by its ingredients, can pique or stifle your interest in a meal. Ginger stimulates salivation and eliminates gastric problems. Bitter herbs, black pepper, fenugreek, and peppers can work up a screaming appetite. A good starter works best if you balance portion size and health with flavor so it is “just right.”

10 Health Benefits of Fenugreek

Fenugreek seeds are tiny, bitter tasting seeds of the herb fenugreek. As tiny as they look, the greater is the nutrition they provide to your body. These are 10 wonderful benefits fenugreek seeds have to offer for your health. Reason #1 Reason #2 Reason #3 Reason #4 Reason #5 Reason[.....]

10 Everyday Detox Teas for Daily Cleansing

It’s a common belief that detoxing is a one-time event, lasting anywhere from 24 hours to several weeks or more. But there is absolutely no reason why you can’t take steps to detoxify your body on a continual basis. Wondering how you can do that? Drink tea. Drinking a daily[.....]

7 Herbs and Foods for Lowering Blood Glucose Naturally

A number of people are either diabetic or pre-diabetic. They need to control their blood sugar level. And people are learning that nature has the answers, and in this case the answer lies in herbs and spices. Here are 7 amazing herbs and foods for lowering blood glucose naturally and much more. 1. Bitter[.....]

6 Excellent Home Remedies For Wrinkly, Aging Skin

We are all concerned about our aging skin at some point of our lives. But not all of us can afford expensive cosmetic procedures, and we don't need to either. These 6 simple home remedies with ingredients like olive oil, fenugreek, yogurt, apple cider vinegar, and papaya will energize your skin and keep it young and wrinkle-free.