Is Hot Yoga Good For You?

Yoga has already gained immense popularity in the United States with studios popping up in almost every neighborhood. Yoga trainers are busy trying to innovate and create new forms of yoga to solicit more interest. Among the new forms of yoga that have emerged, hot yoga has attracted some attention, especially[.....]

What Is Snehana Ayurvedic Therapy?

The harsh, toxic environment that we live in today has inevitably thrown our bodies off balance, so much so that a healthy diet and exercise regimen alone might not be enough to set our bodies straight. Ironically, a technique from the ancient Indian medical science Ayurveda may just be the answer to this modern-day plight. Try snehana (oleation) therapy – it might be able to bring back balance to your body and calm your mind with a relaxing massage or pichu treatment.

Top 5 Reasons To Drink Kombucha Everyday

The probiotics and beneficial enzymes in kombucha aids digestive health making it a healthier alternative to soda and sugary fruit juices. Kombucha contains organic acids that promotes detoxification and cleansing within the body, restores it's ph balance, and overall joint health. It is a rich source of antioxidants and B vitamins that help support energy levels.

Strawberry Grapefruit Detox Water To Cleanse Your Body and Burn Fat

Drinking vitamin detox water loaded with vitamins can positively give you a flat stomach and clear skin. It is a great way to stay hydrated as well, and can be used as part of your everyday regimen. Enumerated below are a few kinds of vitamin detox water that aid in[.....]

Most-Effective Detox Drinks For Burning Fat And Losing Weight

Whether you want to lose weight or you simply want to look and feel healthier, one of the best ways to get rid of harmful toxins in your body is to drink water. Just 6 to 8 glasses every day can help you to keep your body hydrated and your vital[.....]

Bedtime Drink For Detoxification And Fat Burn

Excess fat around your belly is linked to an increased risk of diabetes, high blood pressure and cardiovascular disease. Numerous studies have linked obesity with Type 2 Diabetes. According to one study published in The Journal Hearth magazine, excess belly fat is a potent factor in sudden heart failure. Detoxification can help[.....]

Why Should You Eat Garlic On An Empty Stomach?

Natural antibiotic if eaten right before breakfast, works as a natural and healthy filter for your stomach. Also relieves hypertension, treats stomach problems, counters nerve problems, treats tuberculosis, reduces the level of bad cholesterol in the blood, strengthens the immune system, lowers blood pressure and efficiently detoxifies blood.

Detox Drink To Combat Fat, Diabetes, And Blood Pressure

Illness can strike without a warning. This detox drink can help cleanse your body of toxins, naturally speed up metabolism, burn extra fat, lower blood pressure and most importantly, fight diabetes. It contains the goodness of honey, apple cider vinegar, lime juice and cinnamon to overall better health. For the full recipe swipe left.

Detox Water To Help Control And Lose Weight

Here are 3 detox water recipes that aid weight loss by helping reduce belly fat, control craving and improve detoxification. Just simply mix these ingredients in a jar and enjoy their benefits. Fat Belly Water Recipe: 24 oz cold water, slices of cucumber, mint leaves, 1/2 sliced lemon and 1/2 sliced orange. In this recipe the mint eases digestion, cucumber is anti-inflammatory, orange reduces cholesterol levels and lemon helps clear the digestive tract. For more recipes swipe left.

15 Herbs For Liver Health And Detoxification

The liver is responsible for vital bodily functions including detoxification, metabolism, circulation and hormonal balance. The best way to maintain liver health is through a well-balanced nutritious diet. Given here is a list of herbs that, when consumed every day, can benefit the liver functioning in multiple ways.

Herbs To Purify Your Body From Air Pollutants

Turmeric, Neem, Ginger, Aloe barbadensis, Garlic, Phyllanthus niruri, Emblica officinalis, Boerhavia diffusa, Foeniculum vulgare, Twak and Elettaria cardamomum are some of the many herbs that can help detoxify your body from air pollution. To learn more on how these herbs work swipe left.

How To Detoxify Your Lungs After Quitting Smoking?

There is absolutely no doubt with regards to the ill effects of smoking on lungs and your overall health. Most of the smokers who quit smoking don’t really feel the need to detoxify the lungs after they quit; however, it is very essential, if you want fast reparation of your[.....]

Benefits Of Raw Apple Cider Vinegar- The Elixir Of Life.

Apple cider vinegar has been considered a vital health remedy for centuries. It’s believed to have been used to treat various ailments as far back as 10,000 years ago. The Babylonians, the Greeks, the Parisians and the Japanese are just some of the civilizations that are believed to have used[.....]