Tag: Common Cold

Mothers often worry about getting sick and passing the infection to their babies while breastfeeding. Apparently, before the symptoms show up they have already...

Over-the-counter drugs for a common cold are unsafe is taken in excess. Some of the ingredients, such as dextromethorphan and diphenhydramine, contained in common cold medicines could cause serious side-effects and harm the body. If you are taking prescribed drugs for other medical conditions, or are pregnant, it is best to consult a doctor before taking common cold medicines.

Public transport systems such as buses, trains, and planes can be breeding grounds for various bacteria and germs that cause diseases. These modes of transport witness many people who may be suffering from illnesses or may be carrying deadly viruses. When such people breathe, sneeze, cough or speak, they transfer the bacteria, which may pass on to other people when they come in contact with them.

The common cold and sinus infections are very much similar in how they manifest and why they occur. The cold, if aggravated, can eventually cause sinus infection or increase an already present one as it boosts the growth of harmful bacteria. Know how to differentiate between the two and when to approach the doctor to treat the sickness in time and to build immunity.

Smoking is a habit common throughout the world. The health hazards of smoking are numerous and it directly or indirectly is responsible for various...

Botanically known as Glycyrrhiza Glabra, the roots of licorice have been used for ages owing to its numerous benefits. Licorice is filled with compounds such...

Drink plenty of warm and nourishing liquids such as chicken soup and honey-lemon-ginger tea to help keep the body well-hydrated and relieve nasal congestion. Try to steer clear of over-the-counter cold medications that tend to provide temporary relief; work on getting enough restorative sleep instead to support a healthy immune system.

If you’re down with the flu, you can soon bid it adieu, as these superpower foods have been medically proven to reduce their symptoms,...

The common cold virus has no cure, but the bacteria that prolong the symptoms is killed by the vinegar in ACV. ACV's vit. C gives you fewer days of disability by reducing the duration and the severity of symptoms like chills or discomfort. The potassium in it absorbs mucus and relieves headaches and congestion. Take 1 tsp ACV in one glass of water, or in tea, several times a day.

Acerola fruits are rich in nutrients can can be used to treat certain medical conditions. Learn the different forms and doses that it can be eaten and when.

Running nose all year round is called Perennial Allergic Rhinitis. This is an allergic reaction to pollen, dust, pet hair and smoke or a result of food sensitivities. Herbal remedies like Stinging nettle and Quercetin, and Vitamin C supplements are very helpful. Jala Neti and Pranayama remove allergens, bacteria, and invigorate lungs, windpipe and nasal chambers.

Drink water equal to 2/3rd your body weight in ounces daily. Practice Hydrotherapy to relieve congestion, reduce fever, increase white blood cells and enhance sleep. For warming sock treatment, soak feet in hot water for 10-15 mins, dry feet, soak cotton socks in cold water and wring out, put these on, cover with thick wool socks, go to bed and leave it on overnight.

Are you happy to give your child a dose of antibiotics or painkillers like Paracetamol or Ibuprofen every time he or she complains and shows some symptoms of being unwell? I am sure many of you wouldn't be happy to do it, just like me. It is important to understand your child's constitution (prakruti) as we are born with a unique combination of Vata, pitta, and kapha. Once you understand your child's mind-body type it will be easier for you to help your child. Feel free to contact me in case any query or doubt.

Maybe your immune system is missing something. It seems that everyone is getting sick right now - missing work, school, and social activities. The...

Introduction: It has been over 40 years since Linus Pauling wrote the book, Vitamin C and the Common Cold. Dr. Pauling based his opinion on...