Tag: Celery

Celery is a nutritious vegetable with antioxidant and anti-inflammatory properties. It protects against stomach ulcers, eases fever, and helps manage blood sugar, cholesterol, and high blood pressure. It can soothe an upset stomach, improve sexual health in men, ease arthritis, boost memory and mood, and even protect against Parkinson’s disease.

Have you ever wondered how the shape of a produce can benefit a body part that looks similar to it? If they have still gone...

Celery is a marshland plant that has been cultivated as a vegetable since ancient times. Celery is an important food source of conventional antioxidant nutrients,...

High blood pressure is a serious condition, which left untreated can lead to heart diseases and stroke. Although lifestyle changes can help to keep your blood pressure under control, certain herbs are also effective against high blood pressure. Herbs including Garlic, Hawthorn, buchu, and celery seeds, and hibiscus can lower the bad cholesterol levels and blood pressure. Ensure that you consume these herbs in moderation if you are taking medications for high blood pressure.

If you ever find yourself suddenly running helter-skelter looking for a bathroom, clutching your ready-to-explode stomach, or you are constipated a lot, and you have symptoms such as tiredness or a migraine, then you may be suffering from leaky gut syndrome. Avoiding processed foods and sugars is a given. You can substitute them with delicious fruits like berries, bananas, and vegetables like beans, ginger, garlic that are designed to improve your gut health and control inflammations.

Achieving a bikini body requires consistent hard work, healthy food habits and persistence to stay away from unhealthy junk food. Hence, it is important...

Celery might not be popular, but its benefits deserve some attention. Eat it for dinner to stay full all night. The fiber in it will satisfy your hunger, so you won’t be starving in the morning. Its nutrients will also reduce high cholesterol and hypertension, two major risk factors for heart disease. Plus, celery has anti-inflammatory polyphenols, making it perfect for joint pain. Additional benefits include protection against colorectal cancer and liver damage.

From hydrating and providing your body with essential nutrients to aiding in weight loss and regulating your body's pH levels – celery and cucumber juice has plenty of health benefits to offer. This mild-tasting juice is easy to prepare. However, try and pick organic vegetables for consumption in order to prevent pesticide poisoning and always remember to wash them thoroughly before juicing.

Gout can cause inflammation, redness, swelling and intense pain, especially in the big toe. In order to prevent and treat gout, it is important to include food, such as celery, cherries, juniper, and bananas in your diet. Avoiding alcohol and seafood can also go a long way in preventing gout. If you live in an area with cold climate, remember to keep your feet warm and dry.

Everybody faces hunger pangs once in a while, but instead of indulging in unhealthy snacks, you can opt for nutritious foods that you can eat in large quantities. Broccoli, cucumbers, oranges, strawberries are some of the edibles that are low-fat and beneficial to the body. Find out what other food you can eat guilt-free, without compromising on your diet!

Celery is in many ways the Plain Jane of the vegetable world. While other vegetables are distinguished by their strong flavors and bright colors,...

Celery is probably the biggest underdog of the vegetable kingdom. While more glamorous vegetables like broccoli and kale hog the limelight, poor celery gets...

Convenience often gets the upper hand over taste or nutrition. In today's world, people are finding it too difficult or even feel lazy to fit...

If you do the grocery shopping for your household, you will agree that food is expensive. Food is easily the highest costs related to...

Don't stick to a limited diet to burn those extra pounds. Include beans, green tea, apples, bananas, blueberries, oatmeal, sweet potatoes, cheese, veggies, almonds, dark chocolate, chicken, steak, cauliflower, eggs, hot sauce, soups, celery with peanut butter, fish, nuts, and whole grains in your daily diet. These are high in fiber, antioxidants, omega 3s and low in calories - ideal for shedding stubborn fat.