Tag: Brain Health

A big presentation or planning an event ought to make you anxious. But are you constantly worried about little things? If you are constantly...

‘Never go to bed angry’, is an old adage. Without a doubt, there is wisdom in that advice but it is not applicable to...

Whether you are physically active, an athlete, or just clumsy, you might have to deal with an injury at some point in your life....

"Money, money, money. Must be funny. In a rich man’s world." Truer words haven’t been sung. ABBA definitely knew what they were talking about. Mortgages, credit card debts,...

If your child has been diagnosed with autism, the condition can last for a few years or be lifelong. While medication is a must...

Cognitive performance is deeply affected when you are deprived of sleep. The chance of making mistakes and overlooking important information tends to be higher in such cases. Creative thinking, problem-solving skills, memory, decision-making skills, as well as moral judgment are affected. Lack of sleep can make you less sensitive to ethical issues that are necessary for decision-making. For emotional and physical health, get the right amount of sleep every night.

Having recently noticed that male pattern baldness runs in your family, you've begun spending every morning in front of the mirror trying to examine your...

“You have cancer.” These three words turn a person’s life upside down. Nothing can prepare us to deal with a condition like this. Cancer...

Manage blood sugar levels, exercise regularly, and avoid alcohol and smoking to deal better with peripheral neuropathy. Alpha-lipoic acid, vitamin B12, and primrose oil have also been found to be useful in tackling this condition. Applying a capsaicin ointment or diluted lavender, chamomile, or neroli essential oil can ease the pain. A massage can help blood circulation. Acupuncture too has been found to be useful in easing symptoms.

Visiting a physician can sometimes take a backseat in your life for many reasons. The urge to procrastinate can arise either from your own...

Imagine living a life in which you hold the power over your fears, self-doubt, and stress. Everybody seeks that power, but only a few...

Dyslexia is a learning disability that may be diagnosed either early or later on in life. Adults with dyslexia face a difficulty in reading, writing, doing basic math, and performing day-to-day activities such as tying one's shoelaces. Having low self-esteem and finding it hard to focus are other symptoms. While dyslexia cannot be prevented or cured, it can be managed with the right treatment methods and support.

Essential oils have moved on from being mere additions to fun DIY recipes to a vital part of most people's medicine cabinets. And, while they...

It is a proven fact that men are simple visual creatures. They see, they like, and they get attracted. But it would be wrong...

Every day comes with a promise of change but it takes a lot of effort to make change happen. Unfortunately, not everyone can embrace...