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Brain Health

What Is General Anxiety Disorder?

Typically beginning in adolescence or young adulthood, generalized anxiety disorder (GAD) is a state of constant anxiety and worry about everyday life events, even when there is no apparent reason for concern. Key symptoms include irritability, difficulty concentrating, and restlessness or a feeling of being "edgy". Seeking psychotherapy may help.

7 Healthy Habits to Improve Your Sex Life

You’ve taken a vow to have more sex with your partner. You brought out the scented candles, satin sheets, handcuff. You brought literally everything that it takes to rock your bed. But while you are at it, why not do it the right way? Here are 7 healthy habits that will[.....]

7 Things About Anxiety That Aren't Always True

There are myths about anxiety and stress we tell ourselves to get past those constant feelings of anxiousness, worry and stress. Things That Aren’t Always True The 7 myths are Everyone worries. Feeling anxious all the time is just a part of life. Once I get past this challenge/problem, I[.....]

10 Signs Your Relationship Is Making You Depressed

What you experience in your relationship can create a negative environment that contributes to a negative mood. If you are feeling powerless or hurt in a relationship, odds are high that depression will creep into your emotional state. Here are 10 relationship signs that your relationship is making you depressed.[.....]

What Are The Health Benefits Of Kissing?

Curejoy Expert Gina Hodge Explains: The Health Benefits of Kissing Generally, when it comes to kissing, medically, you will probably think of it as a means to share germs, unhygienic act but obviously it is romantic too. However, kissing has a lot to offer to your health condition, provided both[.....]

What Are The Early Signs Of A Brain Tumor?

Persistent headaches and nausea do not sound like a health crisis, but what if these pointed to a serious underlying problem - a brain tumor. Although that terrible headache or intermittent vision loss isn't necessarily because of a brain tumor, it might be a good idea to get it checked out by a doctor if you’ve been continually troubled by signs such as these.

6 Signs Your Body Is Under Heavy Stress

Can you remember the last time you were completely stress-free? Chances are you won’t be able to. Given how fast-paced life has become today, even kindergartners have started to look worn out – those ABCs and simple additions won’t learn by themselves now, will they? Each time you are stressed[.....]

Causes Of Irregular Periods And Ways To Restore Periods Naturally

Menstrual cycle can be absent due to hormonal imbalances, nutritional deficiency, estrogen imbalance, thyroid issues, premature ovarian failure, or menopause. You can restore your menstrual cycle by maintaining a healthy weight, exercising regularly, reducing stress, applying warm castor oil on abdomen. Herbs like alfalfa, black cohosh root, shatavari also help.

Are Lifestyle Habits To Blame For Poor Vaginal Health?

Use only cotton underwear and avoid inner garments made of synthetic material. Avoid waxing or shaving pubic hair, this risks a very sensitive region to several ailments. Avoid strong smelling foods like garlic and asparagus and foods high on sugar. This makes you prone to yeast infections. Also avoid smoking, alcohol and stress.

5 Reasons You May Be Struggling To Lose Weight

When under stress, your body goes into preservation mode, storing fat instead of burning it. Stress hormone - Adrenalin spikes blood sugar levels triggering insulin production that leads to fat storage. Constant stress keeps you always in 'fight or flight' mode and blocks the 'rest and digest' system functions. Negative emotions cause unmindful binging, leading to obesity.

5 Hard Rules About Erectile Dysfunction You Need To Know

The truth about erectile dysfunction is hidden in your diet and lifestyle. Are you having a hard time keeping it hard? If yes, you have arrived to the right spot. Here are the root causes of your problem: 1. Smoking Smoking leads to erectile dysfunction through atherosclerosis. It’s the buildup[.....]

7 Therapeutic Benefits Of Adult Coloring Books You Need To Know

Coloring is not just a learning activity for children. Coloring books and coloring pages for adults can help them in therapeutic way which promotes wellness, quietness, mindfulness, and is a kind of meditation. There are many apps which come with coloring pages for adults, for an instant nerve-soothing session. Here[.....]

7 Ways To Cope With Depression And Anxiety During Pregnancy

During pregnancy your hormones go on a roller coaster ride. At one moment you are happy and at the other you are anxious or depressed. It feels like premenstrual syndrome the entire 9 months. Many women go through most of their pregnancy feeling good about themselves as they excitedly wait[.....]

4 Things About Social Anxiety Disorder You Should Know

Experiencing some level of anxiousness before going on stage or presenting during a meeting is usually considered normal. But when this anxiousness starts bordering on fear, you might have social anxiety disorder. Social anxiety can interfere significantly with your daily routines, job performance, or social life, making it difficult to perform[.....]

4 Things About Social Anxiety Disorder You Should Know

Experiencing some level of anxiousness before going on stage or presenting during a meeting is usually considered normal. But when this anxiousness starts bordering on fear, you might have social anxiety disorder. Social anxiety can interfere significantly with your daily routines, job performance, or social life, making it difficult to perform[.....]