Tag: Acne

Persistent acne is frustrating. Diets rich in foods that cause spikes in blood sugar might be to blame for this skin condition. Switch to foods that fight acne, instead. Seafood and flaxseed are rich in omega 3 fatty acids, which decreases inflammation. Oysters are rich in zinc, which inhibits sebum production. Whole grains regulate blood sugar levels. Vitamin A in eggs, reduces the blockage of sweat glands. Lastly, probiotics in yogurt also control acne breakouts.

Food is an important part of skin care. If you have hyperpigmentation, eat more vitamin C and A to promote collagen production. Excess sebum is caused by high glycemic foods, so avoid refined grains if you have acne or oily skin. Dealing with dryness? Poor gut health is a common cause, making fiber and probiotics important. Lastly, to avoid worsening wrinkles, don’t eat too much sugar. Reach for more natural sweeteners and antioxidants, instead.

With the pregnancy "glow" come a host of skin problems. But, these can be treated effectively. Hormonal changes cause acne and melasma. These can be treated with topical creams. Skin tags are caused due to estrogen and mast cells. They can be treated with an Ayurvedic herb procedure. Rapid weight gain causes PUPPPs and stretch marks. Topical creams can treat the former, while laser treatments might alleviate the symptoms of the latter.

To get rid of back acne, cleanse your back gently. Don't wash it too frequently, but shampoo your hair regularly. Don't pop the zits. Apply aloe vera gel, green tea extract, lavender oil, turmeric paste with honey or water, and tea tree oil. Swap greasy cosmetics that clog up the pores for water-based ones. Get more zinc through your diet (lamb or pumpkin seeds) and have brewer's yeast and turmeric.

When you were a teenager, you may have desperately hoped to grow out of your acne-riddled skin, but as you grew older, you may...

We have grown up with our grandmothers telling us so many beauty tips that we always dismissed as old wives tales. Strangely enough many of...

When you get up in the morning, you look at your face in the mirror and suddenly discover a zit on your forehead. That...

Ovaries are a part of the reproductive organs in women that play an important role in procreation. The ovaries undergo many physical changes over the course of a woman’s life beginning from the time of puberty until menopause. Many physical conditions are a direct result of the changes to a woman’s ovaries. Women must be aware of their ovaries to stay healthy and prevent diseases.

Tomato’s vitamin C helps synthesize collagen, making it a cheaper alternative to skin lightening creams. Tomato puree is all you need, but lemon juice and baking soda can be added for extra bleaching power. For a scrub, add sugar or coffee grounds to remove excess melanin and dead skin cells. You can also make a creamy mask with papaya, which controls sebum and reduces melanin. Still fighting acne? Aloe vera gel decreases inflammation and promotes skin growth.

You’ve left acne and breakouts far behind you after your teenage years – or so you thought! Having to deal with acne all over...

We spend a lot of money on fancy creams that promise to give us the skin of a new born baby, but how often...

Lemon juice is a natural remedy for acne scars. To fight hyperpigmentation, dab fresh lemon juice onto a scar. You can also mix it with green tea for extra lightening effects. A lemon juice and sugar scrub will remove dead skin and excess melanin. For a protein boost, mix lemon juice with egg whites. Even papaya can lighten hyperpigmentation while preventing future breakouts. Have sensitive skin? Use lemon juice with care.

Urban lifestyle comes with its own set of stressors. And after constant exposure to them day in and day out, our minds and bodies...

Vaginal acne is most often caused by a clogged up gland duct. This could be a variety of reasons namely, overactive sebaceous glands, ingrown hairs, allergic reactions to intimate washes, perfumes or deodorants, folliculitis, scented pads or tampons. Tea tree oil can be a natural remedy. Meanwhile, keep the area dry and clean and wear cotton underwear to prevent more acne.

Banana peels can kill acne-causing bacteria with their anti-inflammatory, antibacterial, and antimicrobial properties. They contain nutrients to help nourish your skin. They also have exfoliating properties to get rid of dead and dull skin. They can be used on their own, or blended with other beneficial ingredients like honey, oats, apple cider vinegar and turmeric.