Tag: Recipes

Ayurvedic BerryPrash – keeping healthy, Ayurvedic way! I read an interesting article today, which talked about how humidity level plays a big role in the...

Millet is considered to be a super-food. Its many health benefits include protection against cardiovascular diseases, childhood asthma, breast cancer and Type 2 diabetes....

Ingredients for Smoothie recipe: . 3 tangerines, peeled, . 2 kiwis, peeled and halved, . 1 grapefruit, peeled and halved, . 1 tablespoon dried goji berries, . 1 cup...

Lentils are often added in many dishes because they are relatively quick and easy to prepare. Also, lentils are high in nutritional value and...

There are many ways to incorporate turmeric into one's diet and beauty rituals so as to benefit from the antibacterial, anti-inflammatory, and antiseptic properties of this golden spice. For starters, we have the basic turmeric milk recipe, which can also have added ginger or nutmeg to cure a sore throat or sleeplessness, respectively. A paste of turmeric and water may also be applied externally to cure psoriasis, while turmeric mixed with neem and coconut oil can give you glowing skin.

A good digestion turneth all to health. – George HerbertThe one thing that pulls me into my kitchen everyday is the excitement of trying out...

Namaste, beautiful ladies! Today, I'd like to share with you an Ayurvedic smoothie recipe that helps me sail through my monthly cycles without much...

You cannot imagine any Indian cooking without the “quintessential” Garam Masala! The secret to the popularity of Indian curries lies in the blend of...

How to stay hydrated this summer The summer is here and the heat is on. As the environmental temperature rises during the summer, the risk...

You don’t need a flu shot to protect yourself this year. Use natural immune boosters to stay strong and healthy through the fall and...

If you’re anything like me, summer makes you crave a cold, refreshing, sweet treat.  Sometimes, though, after an otherwise indulgent day, a summer BBQ,...

  Headaches can be transient or they may be persistent. They could be trivial in the case of external injury or may be severe in...

I love this fruit, once I get started on these juicy and delicious ruby colored jewel- like seeds, there is no stopping for me...

Inflammation: Key to unlocking the disease code Almost a decade ago, on February 23, 2004, an issue of TIME magazine appeared on the shelves with the...

  Lettuce (Lactuca sativa) is a member of the Lactuca (lettuce) genus and the Asteraceae (sunflower or aster) family. It is most often grown as...