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Recipes

Benefits Of External And Internal Use Of Turmeric

The curative properties of turmeric have lent it to be used as a spice in Indian recipes and Ayurvedic medicine for thousands of years. The healthy nutrients of milk team up perfectly with the anti-inflammatory qualities of turmeric. Turmeric milk or Haldi ka doodh (haldi means turmeric, doodh means milk)[.....]

Simple And Healthy Ayurvedic Turmeric Milk Recipe

Turmeric is one of the most powerful herbs at fighting and potentially reversing diseases. Curcumin is the main active ingredient in turmeric, which is strongly anti-inflammatory. Turmeric can  match the effectiveness of some anti-inflammatory drugs. Find out how to prepare turmeric milk, the perfect anti-inflammatory drink! Ayurvedic Turmeric Milk Recipe[.....]

Ashwagandha Recipes: Tea, Tincture, Smoothies And Chocolate

Ayurveda recommends drinking 1 to 2 cups of Ashwagandha tea daily to treat both mental and physical fatigue. Boil 1/2 cup milk, 1 tsp Ashwagandha root powder, 1 tsp sugar and 1/2 cup water on low flame till the mixture reduces to 1/2 cup. Add a pinch of cardamom and let it cool down to a lukewarm temperature. Have this herbal tea, once or twice a day. Add other herbs like basil for even more benefits!

Delicious Eggless Strawberry Thumbprint Cookies [Recipe]

Mix 1 3/4 cup all-purpose flour and 1/4 tsp salt. Combine 3/4 cup unsalted butter, 1/3 cup sugar, and 1 tsp vanilla extract. Fuse the 2 mixtures. Mix till you achieve consistency to roll into balls, adding upto 3 tsp cold water. Roll into balls. Push your thumb into the middle of the balls to make dents. Fill dents with 1/3 cup strawberry jam. Bake for 10-12 min in a preheated oven (350 F).

Eat Breakfast Like A King - Quick And Healthy Recipe Ideas

A hearty breakfast sets the mood for your day, after all, the quote, breakfast like a king/queen holds some weight! The first meal holds such significance because the body gets to load nutrients after fasting for 8 to 10 hours. So, it’s important you watch what you eat. Creating a[.....]

18 Meal Prep Ideas For Weight Loss

Have a meal plan. Buy good quality meal prep containers. Start slow by prepping meals for 2-3 days. Purchase a food scale for estimating calories. Do not try new recipes. Chop veggies ahead of time and roast different veggies together. Store healthy snacks at home. Prepping meals occasionally is better than not prepping at all. Buy healthy condiments.

DIY Peppermint Essential Oil At Home [Recipe]

Pick peppermint leaves that are not bruised and dry them. Crush them lightly until they start to release their natural oils, but don't break them. Add it to a glass jar, cover with a carrier oil like almond oil. Place it for 24 hrs in a warm place out of direct sunlight. Strain it with a cheesecloth and repeat the process 2-3 times until it reaches the desired strength.

Ayurvedic Anti-acne And Anti-aging Facial Recipe

Place 1 cup of masoor dal (red lentils) into a coffee grinder or blender. Add 2 tsp turmeric powder,15-20 strands of saffron and 2 tsp sandalwood powder. Grind or blend into a fine powder. Mix a little water with the powder to make a fine paste. Apply on face for 5-10 mins, and rinse with cold water. Best time to apply is just prior to your morning shower.

Health Benefits Of Kiwi Fruit: 10 Reasons Why You Should Try It Now

Kiwis contain numerous phytonutrients and vitamins that can promote your health. The kiwi fruit is rich in vitamin C, vitamin E, potassium, dietary fiber and magnesium. It contains low amount of sodium, cholesterol and saturated fat. Some of the benefits that this delicious fruit can provide are it helps managing diabetes, prevents eye problems, protects DNA damage, prevents heart disease and also helps deal with obesity.

How Can I Make Traditional Ghee?

Curejoy Expert Claude Butler Explains: Ghee can be used in place of butter and is an ideal cooking oil, as it does not burn unless heated excessively. It makes a wonderful body oil for massage and can serve as a base for herbal ointments (for burns, skin rashes, etc.) and[.....]

How To Boost Sex Drive With Sex Coffee?

This sex coffee has the ingredients to effectively boost your libido. Maca, Cacao, Cinnamon, Honey and Coconut Milk collectively help boost hormone production, improve semen quality, delay menopause, lower blood sugar, improve stamina and improve sex drive. For the complete recipe swipe left.

DIY Kajal Recipe: Ayurvedic Kajal Preparation At Home

Ayurvedic kajal commonly called Kohl or the black eyeliner that is used to line the lower eyelid has been used for many centuries in Indian, Egyptian and many other cultures throughout the world. Apart from making the eyes look brighter, they are considered to have many healing properties, cool the[.....]

Delicious Dessert Skyr Recipes For Christmas

Skyr is the new yogurt which is being hailed as the replacement to greek yogurt. Skyr has many nutritional and health benefits over the traditional, much loved Greek yogurt. You can read the article about Skyr’s nutritional benefits here. If you already know the goodness and creaminess of skyr and[.....]

19 Deliciously Healthy Goji Berry Recipes.

Goji berries are becoming popular not only in the Himalayas but also in the various parts of the globe. The hype of Goji berries is due to its legendary health-promoting properties such as the essential vitamins and minerals, and antioxidants. Today, goji berries is often used in many culinary cuisine,[.....]

Benefits Of External And Internal Use Of Turmeric

The curative properties of turmeric have lent it to be used as a spice in Indian recipes and Ayurvedic medicine for thousands of years. The healthy nutrients of milk team up perfectly with the anti-inflammatory qualities of turmeric. Turmeric milk or Haldi ka doodh (haldi means turmeric, doodh means milk)[.....]