Place 1 cup of masoor dal (red lentils) into a coffee grinder or blender. Add 2 tsp turmeric powder,15-20 strands of saffron and 2 tsp sandalwood powder. Grind or blend into a fine powder. Mix a little water with the powder to make a fine paste. Apply on face for 5-10 mins, and rinse with cold water. Best time to apply is just prior to your morning shower.
Heat 1 can of coconut milk just until warm. Add 4-5 tbsp chia seeds based on your preference for texture. To this, add 3/4 tsp vanilla extract, 1 tbsp agave nectar, and a pinch of salt for flavor. Cool the chia mixture down to room temp. Keep stirring to avoid clumping of chia seeds. Blend in 1 cup of diced mangoes. Refrigerate for at least 3 hrs or overnight. Serve chilled.
Herbs are extremely useful and great way to heal some common ailments naturally. They require little maintenance and can be grown in a small patch of land or in containers near your windows. Herbs are less needy of nutrition than vegetables, so most soil types work well. You can use herbs to make herbal tea or any other concoction and use it in your daily cooking to a dash of freshness, color and flavor.
Healing remedy made from bananas is an excellent natural medicine against cough and bronchitis. It is particularly effective in children, but also in adults. Here is a powerful home remedy against cough and bronchitis. Recipe Video
Garlic Juice Recipe Ingredients: 12 garlic cloves 17 oz/ 1/2 liter of red wine Preparation: Cut 12 garlic cloves into quarters and put them in a jar. Add 1/2 litre of red wine. Close the jar and keep it near the window, exposed to direct sunlight, for two weeks. Shake[.....]
Every other person on this planet wants to lose belly fat! Yes it is this great an issue. Belly fat not only gives you an ugly look but can be dangerous for your health too. With the characteristic of high acidity and abundant vitamin C, lemon is particularly good for[.....]
Not all the kinds of butter available in the grocery stores are healthy as most of them are made from pasteurized milk. But this doesn’t mean you’ve to stop consuming butter completely. You always have the option of making organic butter at home. Homemade butter is much more healthier as it contains vitamin[.....]
For acne control, crush a few tulsi leaves and add it in 1/2 cup of hot water. Stir well and filter it through a fine sieve. Mix 1 tbsp of aloe vera gel and apply. Wash a handful of fenugreek seeds, boil them in a cup of hot water. Filter the water to use as a toner. Take 1/4 cup of warm water and add 1 tsp of turmeric and 3 tsp of lemon juice. Stir and use as a toner.
Most of the marketed ready-to-go foods are unhealthy and processed. They do not have much of a nutrient value. Try all or any of these 20 breakfast recipes that can energize you every day. Having a healthy breakfast each day will help you keep active all day.
Fill a large bowl with 2/3 warm water. Add 1 cup of Epsom salts and 1 tbsp of baking soda. You can also add peppermint, aloe vera, chamomile and fennel to relieve dryness. Dip feet for around 20 mins and dry thoroughly. Don't rub skin, this can worsen dryness and irritation. Apply moisturizing cream and wear socks. Consult doctor if this gives rash like symptoms.
Juicing is considered to be one of the best ways to detox and lose weight. Mother Nature offers so many fruits and vegetables, which if you include in your diet in the right way, you will be able to get rid of those extra pounds easily. Given below are the[.....]
Do you find yourself or your kids tossing and turning because of a heavy chest full of phlegm, clogged nostrils, and a painful and irritating cough? The next thing you may think of doing is picking up that trusty bottle of cough syrup, hoping it does the trick as soon[.....]
The hormonal roller-coaster inside every pregnant woman’s body causes hunger pangs and insatiable cravings she gets. Due to the enhanced sense of smell and taste, women develop a fondness towards multiple foods that may be unhealthy for them. Here are 10 tricks and tips that expecting mothers can follow to overcome[.....]
In a skillet, saute 3t minced garlic, 1t sage in 2T butter for about a minute. Stir in 2T whole wheat flour, 1c chicken broth, 1/2c half and half, 4oz cubed cream cheese, 1/2c Parmesan cheese until smooth and creamy. Add 1/2c cooked and shredded chicken, 2.5c cooked spaghetti squash; cook until heated through. Season with salt, pepper, and parsley to serve.
Curejoy Expert Dipti Mothay Explains: Waist fat is also known as visceral fat. Not only is waist fat unsightly and at times uncomfortable, but is also an indicator of more serious health problems lurking and is one of the more dangerous types of fat to have. Some simple, basic natural[.....]
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