Making your lips look good can boost your confidence. Luckily, this is possible without Botox or surgery! These nine easy tips and tricks will help you get that perfect pout. You won’t have to spend a fortune, either 9 Tips For Perfect Pout 1. Exfoliate Scrubbing your lips will make[.....]
Sometimes we need an advice. And the best place to look for it is to read the wisdom of the greatest minds. Dalai Lama has always inspired us with his life and his ideas, and we hope these Dalai Lama rules will inspire you as well! Here are 18 simple rules by[.....]
The bond between mother and child develops every day in all the things the mother does for its child and the baby acknowledges it through his cute little ways. It’s an everyday affair between mom and the newbie that is there to grow stronger each day. Although your baby may[.....]
Fact #1 Read Also: Can Humor And Laughter Boost Your Health? Fact #2 Read Also: Obese Or Not, Exercise Is A Critical Must Fact #3 Read Also: 18 Meal Prep Ideas For Weight Loss Fact #4 Fact #5 Fact #6 Fact #7 Fact #8 Fact #9 Fact #10
Quotes are tiny stories. These quotes, with the right words, lift us – mostly helping us lift ourselves. Here are 16 inspirational quotes to get you up and moving. Read these every day and keep them in mind so that you get your mind in the right place to be the most[.....]
Wim Hof Ice Bath helps overcome our fears and the psychological barriers that come with it by conquering the fear of ice cold water. It forces you to face your fears with focus and determination and on your own to empower you in other areas of your life. Treat the ice water as no different than any other obstacle that stands in your way to health and happiness.
Dance needs anticipation to meet the upcoming beat, creating a euphoric anticipation-reward-surprise pattern. When you dance you are in an altered state of consciousness, in the present moment. The rhythmic movement of different body parts is indicative of a sound, well-developed mind. Sustained training in dance or other arts improves cognition greatly.
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