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Diabetes

Why Am I So Tired All The Time?

Perennial tiredness can be passed off as a side effect of a full life or having too much on your plate. But the reality is that there are a dozen or more health conditions that warrant treatment, which could be causing this tiredness. From psychological ailments like depression and anxiety, to health problems like hypothyroidism, anemia, restless leg syndrome, or sleep apnea, to lifestyle issues. Fatigue isn’t always due to the most obvious reasons!

10 Deadly Diseases Caused By Smoking

Research today is conclusive that smoking is the cause of a host of diseases and ailments that are not only chronic but also the leading cause of death in the Unites States. Whether you’re a moderate smoker or a heavy smoker, in many cases, the risk of developing smoking-related diseases[.....]

Is Orange Juice Bad For You? Possible Side Effects

Orange juice is one of the most commonly consumed fruit drinks. More often than not, we are glued to a carton of orange juice starting from breakfast to evening snacks. It is a go-to drink after a rigorous workout session as well. Though there are numerous health benefits attached to it,[.....]

20 Foods Diabetics Should Avoid At All Costs

A large part of keeping your diabetes in control is about making the right food choices. If you have diabetes, a general rule to follow is to stay off foods that are high in sugar. However, some foods and drinks may appear to be healthy options but might contain hidden[.....]

25 Healthy Foods For Diabetics

To eat or not to eat – that is the question diabetics ask when it comes to food. Whole foods that are not processed, such as fruits and vegetables, are considered as the best foods for diabetes. Less of refined carbohydrates, lots of lean protein, and more good fat helps[.....]

25 Healthy Foods For Diabetics

To eat or not to eat – that is the question diabetics ask when it comes to food. Whole foods that are not processed, such as fruits and vegetables, are considered as the best foods for diabetes. Less of refined carbohydrates, lots of lean protein, and more good fat helps[.....]

20 Foods Diabetics Should Avoid At All Costs

A large part of keeping your diabetes in control is about making the right food choices. If you have diabetes, a general rule to follow is to stay off foods that are high in sugar. However, some foods and drinks may appear to be healthy options but might contain hidden[.....]

10 Health Benefits Of Coriander Juice

Coriander is a common kitchen herb and is used in several cuisines for it’s great flavor. It’s also known as Chinese parsley or cilantro and is used both as a herb and a spice. Coriander leaves make for great seasoning while the seeds can be used as a spice to[.....]

7 Helpful Tips On Diabetic Foot Care

It is important to take good care of your feet if you are diabetic. It should begin with carefully examining the feet every day for any wounds or cuts. Wash them thoroughly, dry them, and moisturize them soon after with any foot cream or aloe vera gel. Keep the nails trimmed in a straight cut to avoid injuring the corners of the toenails. Be active and keep the blood flowing to your feet. Using the right footwear that does not damage your feet are equally important. In the case of corns or calluses that bother you, take it to the doctor immediately. Remember using any sharp object is out of bounds for diabetics.

Best Herbs To Prevent And Control Diabetes Naturally

Almost 29 million Americans, or 9.3% of the population, have diabetes. That’s a shocking number and it is increasing by the day! More Americans are looking at natural methods to either prevent or manage diabetes. Here, we look the various herbs and plants that help treating the deadly disease. The[.....]

Why Are My Feet Always Cold Even With Socks On?

Having cold feet can be really distracting. It may be hard to focus or get things done! And while cold feet is often caused by low temps, there might be other reasons. Learn about these nine possible reasons why your feet feel frozen. 9 Reasons For Cold Feet 1. Raynaud’s[.....]

The Hidden Dangers Of Belly Fat

Abdominal fat aka belly fat depends on hormonal and genetic factors, but may also develop due to poor eating habits, lack of exercise, and high stress levels. Research highlights that since belly fat surrounds vital internal organs, storing excess levels of this fat may increase your risk of heart disease, type 2 diabetes, arthritis, and even cancers of gall bladder or pancreas.

Can Diabetics Drink Orange Juice?

A fresh-squeezed glass of orange juice contains 20.83 gm of natural sugars and 25.79 gm of carbs that turns into sugars too upon digestion. In essence, if you're a diabetic, be sure to stick to a small glass of fresh, homemade orange juice. Also adjust carb, sugar intake from other meals that day to compensate. Better yet, choose to eat the whole fruit instead.

Is Orange Juice Bad For You? Possible Side Effects

Orange juice is one of the most commonly consumed fruit drinks. More often than not, we are glued to a carton of orange juice starting from breakfast to evening snacks. It is a go-to drink after a rigorous workout session as well. Though there are numerous health benefits attached to it,[.....]

5 Scientific Reasons Why Drinking Beer Is Good For You

Beer has a bad reputation, but it actually has legitimate health benefits! If you’re relatively healthy, moderate intake may help you out. Here are five scientific reasons why you should tap into a beer today. 5 Reasons Why Beer Is Good For You 1. Lowers Heart Disease Risk The occasional[.....]