Ever wondered why people from India manage to have such lush, long hair? Indian beauty secrets are passed on from the ancient times and focus more on natural care. Indians believe that nature has all the answers to your health and beauty problems. Here are 8 hair-care secrets from India[.....]
Everyone desires beautiful, clear skin, but dark spots can easily appear as a result of the overproduction of a pigment called melanin. The overproduction of melanin is known as hyperpigmentation which can be caused by acne, pimples, sun damage, age, hormonal imbalances, bruises, etc. Surface pigmentation is easier to get rid[.....]
The first instinct we get when we are in pain is to reach for those painkillers, be it your table-top aspirin, ibuprofen, paracetamol, etc. We’d try just about anything to make it go away. However, what we don’t realize is that in the long run, they pose dangerous side effects[.....]
Want to gain natural-looking young skin but don’t want to risk the side effects and expenses? Consumption of these foods will help you with just that: 1. Bell Peppers They are full of vitamin A, which contributes majorly toward healthy and glowing skin. 2. Green Tea Green tea is rich[.....]
Grab a loofah and a few natural ingredients. It's time to throw out the deodorants and antiperspirants.
Bring the best color and flavor out of your steak with ACV. Here are more life hacks which will blow your mind. If you thought your Apple Cider Vinegar is just a salad dressing, you might want to look at this list. There are 20 mind-blowing uses and hacks of[.....]
Eat a balanced diet that is rich in antioxidants. Pack in vit. C from citrus fruits, zinc from pumpkin seeds, omega 3 fats from nuts, and iodine from seaweed or kelp. Remedy sluggish metabolism by adding coconut oil, apple cider vinegar, and ginger to your diet. Work out in the sun for vit. D and beat stress with yoga, meditation, and relaxation therapy. You can also try Ayurvedic remedies like ashwagandha, guggul, and brahmi.
Skin tags, although usually harmless, can be an indication of something serious, or can just be annoying. Use apple cider vinegar to easily remove these tags.
Ovarian cysts one of the cysts that can be really painful. Natural home-made remedies can be used to shrink and remove the cysts that affect our health.
No matter how serious a skin tag looks like to you, there is always a way to treat them at home. With these simple hacks, you can treat your warts, blackheads, moles, skin tags, and age spots, at home with no trouble 1. Apple Cider Vinegar Apple Cider Vinegar is[.....]
ACV can relieve the symptoms of pain and burning in the chest caused by acid reflux. It lowers the stomach acidity without affecting digestion and maintains the tone of the lower esophagal sphincter so that none of the stomach acid can travel back into the esophagus. It also checks fat accumulation in the body and prevents heartburn usually associated with obesity. Drink 2 tsps mixed in a glass of water at each meal.
Consuming organic ACV in moderation as a part of your daily diet can be extremely beneficial. But if taken undiluted or in excess, it can lead to dizziness, nausea, stomach ache, and delayed digestion, reversing its good effects on diabetes. It can even decay the tooth enamel and irritate your inflamed skin, causing chemical burns. Stay off ACV pills, which can burn your food pipe, and stay off ACV altogether if you're on diuretics.
As ACV delays the passage of food from the stomach to the small intestine, the food is broken down better. This also keeps the blood glucose levels from rising abruptly in diabetic patients. Being antibacterial, ACV can prevent all infection-related digestive disorders, like diarrhea and inflammation of the large intestine lining. Drink 2 tsps of ACV mixed in a glass of water during each meal to improve digestion.
Mix 2 tsps ACV with lukewarm water every morning for obesity and relief from arthritic pain. Drink 2 tsps ACV mixed in water during your meals to treat heartburn and 2 tsps each of ACV and honey mixed in half a glass of warm water 30 mins before sleep if you can't sleep at night. Don't overdose. Too much or undiluted ACV consumption can cause skin and teeth erosion and lower your potassium levels abnormally.
Rub ACV directly on your teeth or mix it with your homemade mouthwash to whiten teeth. Apply diluted ACV to your face to help reduce fine lines and prevent acne. Combine 1 tsp each of ACV+cayenne pepper, 3 tsp honey in a glass of warm water to soothe a sore throat. Drinking ACV in a cup of water/tea before meals can help ease gas or constipation.
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