Quantcast
CONTINUE READING

Sweet vs. Regular Potatoes: Which Are REALLY Healthier?

Bookmark

by

Who doesn’t love spuds? Potatoes are the fourth most-consumed food crop in the world after rice, wheat, and corn. Despite its obvious popularity, this starchy staple often gets a bad rap from dieters. And over the past decade or so, sweet potatoes have been touted as the regular potato’s healthier cousin. So, is there any truth to this claim? Let’s find out with this Infographic!

precision_nutrition_sweet_vs_regular_potatoes

Source: http://www.precisionnutrition.com/

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

FURTHER READING