Simple ailments such as cold or indigestion do not always require prescription medication. It is quite possible to get some measure of relief by using certain medicinal herbs. Here are 7 Ayurvedic herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches, coughs, colds, and more.
Turmeric has high amounts of curcumin, a compound that has powerful anti-inflammatory effects and is a very strong antioxidant.
Ashwagandha has strong anti-oxidants that helps keep the skin smooth, moisturized and free from wrinkles.
Holy basil has antiseptic properties which aid in healing ulcers, cuts and wounds.
Brahmi herb helps in improving the speed of visual information processing, learning rate, and memory consolidation.
Ginger contains potent anti-inflammatory compounds called ‘gingerols’ which can reduce many diseases that are caused by inflammation.
Shatavari helps in increasing testosterone, semen count, seminal fructose content, and erection indexes.
Triphala is particularly effective for digestion and is also a magical remedy for constipation, diarrhea, eyes cleansing, diabetes and parasites.